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For this episode I’m joined by Clarity Catalyst Coach, Silja Paulus, to discuss how you can move from overthinking to action and achieve clarity in 3 steps. 

Silja spent over 10 years as an athlete—first as a long-distance runner and later as a competitive bodybuilder and as a result knows firsthand that transformation is about more than just physical strength. It’s about mental resilience, discipline, and creating an identity that powers success in every area of life.

Silja’s athletic journey, combined with her certifications as a Mindvalley Holobody, 10X Fitness, and business coach, gives her a unique approach to unlocking personal growth. 

Silja specializes in helping individuals identify what’s holding them back, dismantling their limiting beliefs, and kickstarting meaningful change. Her mission is to act as a catalyst for action, providing clarity and momentum for those ready to step into their next level.

You can find out more about Silja here: 

• Website: Dragon Flow
• LinkedIn: Silja Paulus
• Instagram: Silja Paulus
• YouTube: Clarity Catalyst

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