In this episode of Healing After Birth, hosts Nana Eyeson-Akiwowo and Marcia Cole sit down with musician Crystal Torres, also known as Crystal the Indigo, who recently gained attention for performing on stage during the Renaissance Tour with Beyoncé while fully pregnant. Crystal shares her journey of motherhood, from her how she used telehealth services, to navigating Fourth Trimester life and parenthood. She discusses her stellar career being mentored by jazz greats like Roy Hargrove, her family's influence, and her path to healing and helping others through her music.