In the middle of the night have you ever wrestled with the thought that the world would be better off without you? Do you ever feel like you have to pretend you're not broken and pray that your struggle doesn't get passed onto your kids as the family legacy? Do those midnight ghosts haunt you with the message that you're so messed up beyond any hope of figuring life out? Bullseye! You're not alone, ever. Joe Reid has been there so many times he's lost count. In this GuyShrink episode, he and Bill talk about how to make that daily struggle of more than barely making it to a rigorous climb up to real mental health. Joe has authored the unique Mental Health Scale that these two guys will explore and make practical use of. Joe is the author of the honest, raw and authentic book, Broken Like Me. This is no self-pity conversation but one that can empower every man. After you listen, you'll have a first-class toolkit to help you thrive.

Find out more about Joe Reid and his resources by visiting https://www.broken-people.org/