"I'm sorry, but..."
(The 2 words killing your career)
That automatic apology?
It just cost you another promotion.
Another opportunity.
Another chance to lead.
The brutal truth:
Your "sorry" is training people to see you as WEAK.
Here are 7 authority-killers... and the confident alternatives that command respect:
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1/ "Sorry, can I ask a quick question?"
↳ You're apologizing for needing information
↳ Signals you're an inconvenience
↳ Makes your question seem unimportant
→ POWER MOVE: "I have a question about [specific topic]"
WHY IT WORKS:
→ Direct and purposeful
→ Shows you value your own needs
→ Commands attention instead of begging for it
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2/ "Sorry I'm late" (for being 2 minutes behind)
↳ Over-dramatizes minor delays
↳ Creates unnecessary guilt spiral
↳ Focuses on your "failure" instead of the work
→ POWER MOVE: "Thanks for waiting" or just begin
WHY IT WORKS:
→ Acknowledges others' patience (positive framing)
→ Keeps momentum forward
→ No self-flagellation required
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3/ "Sorry to bother you, but..."
↳ Pre-frames your communication as annoying
↳ Apologizes for your existence
↳ Invites dismissive treatment
→ POWER MOVE: "I need your expertise on [specific issue]"
WHY IT WORKS:
→ Positions them as the expert (flattering)
→ Creates collaboration, not interruption
→ Shows respect without submission
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4/ "Sorry, I disagree"
↳ Apologizes for having independent thoughts
↳ Weakens your position before you state it
↳ Signals intellectual insecurity
→ POWER MOVE: "I see this differently" or "My take is..."
WHY IT WORKS:
→ Presents your viewpoint confidently
→ Maintains respectful dialogue
→ Shows intellectual courage
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5/ "Sorry if this is wrong, but..."
↳ Pre-emptively discredits your own idea
↳ Invites others to dismiss your input
↳ Screams lack of confidence
→ POWER MOVE: "Based on my analysis..." or "Here's what I'm seeing..."
WHY IT WORKS:
→ Presents ideas with conviction
→ Takes ownership of your expertise
→ Forces others to consider your input seriously
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6/ "Sorry to interrupt"
↳ Apologizes for participating in the conversation
↳ Makes your contribution seem illegitimate
↳ Reinforces your outsider status
→ POWER MOVE: "Building on that point..." or "To add context..."
WHY IT WORKS:
→ Frames your input as valuable addition
→ Shows you're actively engaged
→ Positions you as collaborative contributor
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7/ "Sorry, one more thing..."
↳ Apologizes for offering additional value
↳ Makes follow-up seem burdensome
↳ Diminishes the importance of your point
→ POWER MOVE: "One critical factor..." or "This matters..."
WHY IT WORKS:
→ Emphasizes the value of your addition
→ Creates urgency and attention
→ Shows thoroughness, not hesitation
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The psychology is RUTHLESS:
Every "sorry" trains people to:
→ Question your expertise
→ Doubt your decisions
→ Dismiss your contributions
The hidden cost?
- Passed over for opportunities
- Ideas taken less seriously
- Authority permanently damaged
Your words aren't just communication.
They're PROGRAMMING for how others treat you.
Stop apologizing for existing.
Start commanding the respect you've earned.
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Save this.
Your next promotion depends on it.
🔥 Which "sorry" is costing YOU the most right now?
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