The Advisor with Stacey Chillemi

From Suffering to Thriving: Tom Cronin’s Portal


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What if your hardest crisis was the doorway to your calmest, most powerful life?

Host Lisa Urbanski sits down with Tom Cronin—meditation teacher, author, and creator of The Portal—to unpack how setbacks become catalysts and how mantra-based meditation transforms anxiety, burnout, and overload into clarity and flow. Hear Tom’s journey from stress and addiction to stillness, plus practical steps you can use today. You’ll learn how to:
  • Reframe crisis → catalyst with a simple 3-stage path (seeker → finder → sharer)
  • Start mantra meditation correctly (what a mantra is—and isn’t)
  • Calm the nervous system fast for sleep, focus, and emotional balance
  • Build a daily practice that’s pleasant, sustainable, and retention-proof
  • Pair meditation with life (work, relationships, leadership, creativity)
  • Explore retreats & workshops as accelerators for deep reset
  • Commit to 2×10 minutes of quiet mantra practice for the next 7 days and note shifts in sleep, mood, and focus.

    🔗 Explore Tom Cronin's transformative meditation courses, coaching programs, retreats, and more by visiting his website at tomcronin.com.

    📲 Connect with Tom Cronin and stay updated on his latest insights on conscious leadership and meditation by following him on social media. 
    Instagram: https://www.instagram.com/tomcronin/ 
    Facebook:  https://www.facebook.com/tomcronincoach 
    LinkedIn: https://www.linkedin.com/in/tomcronin1/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

    Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

    Newsletter & resources: https://substack.com/@staceychillemi

    Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor https://www.instagram.com/theadvisor_schttps://www.linkedin.com/in/staceychil

    Be a guest/sponsor: [email protected]booking or media kit

    Disclaimer: Educational only; not medical, mental-health, or legal advice.

    © The Advisor with Stacey Chillemi. All rights reserved.

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    The Advisor with Stacey ChillemiBy Stacey Chillemi

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