From Survivor to Thriver

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Self-described mental health enthusiast and host of the Driven Minds podcast shares her experiences of developing severe OCD as a 9-year-old and hiding it for two decades. She became her own superhero through exposure and response prevention therapy during her stay in a psychiatric hospital, and has since begun work to change both the message and the messenger around mental wellness and be as vulnerable as she can to help others feel less alone.

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A single mom living with her 18-year-old son and beagle discusses the choices she's made to support herself emotionally, including starting a family at age 20, learning to thrive as a highly sensitive person (HSP) and realizing that she'll never have things 100% figured out and that's actually ok.

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Professional bike racer introduces us to the concept of Everesting on a bike, working a full-time job while enduring a Covid-shortened race season and embracing virtual group therapy meetings as a way of healing.

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14 year-old student discusses why she started her 501(c)(3) Ava Marie Yogi, what it's like being a teen during Covid and the importance of helping yourself before you can positively impact others.

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Former Freeride World Tour competitor and The Media House founder talks about overcoming alcohol and substance abuse, becoming resilient, falling in love with the process of just being and showing vulnerability as a man in times of crisis.

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Co-host Erik shares his story of growing up with anxiety and OCD, finding help and support when emotional struggles overwhelmed his day-to-day life and deciding to create the From Survivor to Thriver Podcast.