This week’s episode is from the podcast ‘Always Another Game’ features Shaun Thompson having conversations with Adam Strong, a long-distance runner turned business strategist, who shares how lessons from sport translate into business and personal growth. Adam recounts his journey from a challenging childhood, where he began his entrepreneurial career at age 11, to running alongside world champion Mo Farah. 

He discusses resilience, discipline, and the parallels between long-distance running and scaling a business. Adam also outlines his passion for helping business owners exit operations and achieve impact-driven goals.

Resilience and Mindset Mastery

1.Adam's story underscores the power of mental toughness in overcoming challenges like alopecia and childhood trauma. He credits long-distance running for teaching him resilience, self-discipline, and growth mindset—skills essential for thriving in life and business.

The Discipline to Succeed

2.Long-distance running taught Adam the value of self-discipline. Whether training in harsh weather or maintaining focus during races, he highlights that consistent effort and time management are cornerstones of success in both athletics and entrepreneurship.

The Strategy Behind Running and Business

3.Adam draws parallels between running and business: both require strategic planning, tactical execution, and a clear long-term vision. Breaking big goals into actionable steps was key in achieving milestones like completing a 10K in under 40 minutes.

Collaboration Fuels Growth

4.Training with Mo Farah instilled the importance of healthy competition and collaborative partnerships. Adam emphasises how mutual support in sport and business can push boundaries and drive personal and professional growth.

From Operation to Visionary Leadership

5.As a business strategist, Adam helps founders transition from operational roles to visionary leadership. His mission is to empower business owners to scale and exit, providing a framework for building sustainable, impactful ventures.

00:00 Introduction to Adam Strong and His Journey

03:05 Early Life and Entrepreneurial Spirit

05:55 The Catalyst of Running and Overcoming Challenges

08:50 The Role of Coaching and Mentorship

12:05 The Importance of Self-Discipline and Resilience

15:02 Finding Community in Athletics

17:49 The Transition to Adventure Racing

21:08 The Mental Aspects of Long Distance Running

24:05 Parallels Between Running and Business

26:48 Conclusion and Key Takeaways

27:46 Vision, Strategy, and Tactics: The Roadmap to Success

28:57 Lessons from the Track: Applying Sports to Business

33:19 Analysing Performance: The Key to Improvement

35:27 Healthy Competition: Collaboration in Business

38:20 Hitting the Wall: Overcoming Mental Barriers

43:48 Mindset Matters: The Foundation of Success

47:01 Self-Awareness: The Key to Growth

50:45 Future Aspirations: Pushing Boundaries in Business and Life

LinkedIn: https://www.linkedin.com/in/adamistrong

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