From Vices To Virtues Essential High Performance Experience

From Vices To Virtues Essential High Performance Experience

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From Vices To Virtues Essential High Performance Experience episodes

  • Listen To Binaural Beats For A Better Life
    How Brainwave Entrainment Can Help Reduce Stress And Enhance Your Experience: This episode is all about Binaural Beats. What they are, how they work, and why they’re able to bring so much benefit into the lives of those who listen to them. I believe you’ll really enjoy learning more about this phenomenal bio-hack!
    33 min
  • Essentialism: Book Review 4/4
    This episode is part 4/4 of an essential book review. I invite you on a journey of deep thinking and high achieving . Join me as I challenge the state of mediocrity, advocate for the integration of virtues, and encourage you to embrace essentialism. The Disciplined Pursuit Of Less (but better) !
    1 hr 11 min
  • Essentialism: Book Review 3/4
    This episode is part 3/4 of an essential book review. I invite you on a journey of deep thinking and high achieving . Join me as I challenge the state of mediocrity, advocate for the integration of virtues, and encourage you to embrace essentialism. The Disciplined Pursuit Of Less (but better)
    1 hr 10 min
  • Essentialism: Book Review 2/4
    This episode is part 2/4 of an essential book review. I invite you on a journey of deep thinking and high achieving . Join me as I challenge the state of mediocrity, advocate for the integration of virtues, and encourage you to embrace essentialism. The Disciplined Pursuit Of Less (but better)
    48 min
  • Essentialism: Book Review 1/4
    This episode is part 1/4 of an essential book review. I invite you on a journey of deep thinking and high achieving . Join me as I challenge the state of mediocrity, advocate for the integration of virtues, and encourage you to embrace essentialism. The Disciplined Pursuit Of Less (but better)
    40 min
  • Silence: Strategies For Optimizing A Peaceful Lifestyle
    This episode is a reflection on silence. My intention is to offer you fresh perspectives through a seamless blending of entertainment and education that inspires you to grace the space in your schedule for the restorative power of silence to infuse your life with deeper satisfaction.
    54 min
  • Fist Bumps
    How do you feel about hand shakes and hugs? Are you a fan of the fist bump? Join me in an exploration of these things and how they fit in to social strategies, our daily habits and a healthy lifestyle.
    49 min
  • Winter Count: Reflections From The Wilderness
    Winter Count is a primitive skills gathering in the desert of Arizona. I was there for the past three years. This episode highlights some of my reflections from that experience. I believe you will gain some unique insights into the contrast between wildness and domestication. I hope you enjoy this exploration.
    45 min

About From Vices To Virtues Essential High Performance Experience

From the publisher's feed

David Whipple is your host in humility for this high performance variety show about radically designing a lifestyle that is essential, enjoyable, meaningful, and fulfilling. Here you will find…