Goal-setting doesn’t have to feel like an all-or-nothing sprint to the finish line. What if there’s a way to set goals that actually work without sacrificing your sanity?

🎙️ In this episode of The Pivot to Balance Podcast, we’re getting real about:
✨ Why setting too many goals can leave you feeling stuck—and what to do instead.
✨ How focusing on one thing at a time can be the game-changer you need this year.
✨ Breaking big goals into smaller, doable steps (and why micro-goals are your best friend).
✨ Why energy budgeting is just as important as time management.
✨ My personal rule of 3: how I balance work, personal growth, and health without overwhelm.

💭 Whether you’re feeling overwhelmed by all the resolutions floating around or just need a new way to think about your goals, this episode is packed with actionable tips to help you move forward.

🎧 Hit play now and let’s figure out how to set goals that feel sustainable and empowering—no burnout required.

Episode Resources and Links:
✨ Share your thoughts on Instagram—tag me! @anusha_rameshkannan
✨ Leave a review and let me know how this episode resonated.
✨ Subscribe to my newsletter for more goal-setting insights and strategies: ⁠https://www.anushakannan.com/emaillist
✨ Let’s connect! Email: ⁠[email protected]⁠

🎙️ About "The Pivot to Balance" Podcast:
Life pulls us in every direction, but balance doesn’t have to be impossible. Join me as I explore goal-setting, personal growth, and mindset shifts through practical insights and real stories.

Follow The Pivot to Balance Podcast for tips to help you recalibrate, focus, and thrive. I’ll see you on the other side. 🤎🍋

Sometimes life doesn’t give us a full plate to work with—and that’s okay. What if giving your all doesn’t mean giving 100% all the time, but rather showing up with whatever capacity you have? In this episode of The Pivot to Balance Podcast, I’m sharing a deeply personal perspective on reframing challenges and what balance really means—especially when life feels overwhelming.

🎙️ In this episode, we’ll explore:
✨ Why balance isn’t about perfection but adjusting to what you have to give.
✨ How I shifted from needing daily balance to embracing flexibility.
✨ The surprising link between reframing challenges and self-compassion.
✨ Why giving 10% can still feel like giving 100% on some days.
✨ How this mindset has helped me rethink the name of this very podcast!

💭 Whether you’re navigating a tough season or simply curious about how to find balance in chaos, this episode offers a raw and practical take on showing up for yourself, no matter the circumstances.

🎧 Ready to rethink what balance means for you? Hit play now and join me on this journey of reframing, reflecting, and reimagining life’s challenges.

Episode Resources and Links:

ANONYMOUS FEEDBACK (valid until March 1st 2025): https://ngl.link/anusharkay28532

✨ Share your thoughts on Instagram and tag me—I’d love to know your reflections! @anusha_rameshkannan✨ Leave a review and let me know what you’ve taken away.✨ Subscribe to the newsletter for more insights and resources: ⁠https://www.anushakannan.com/emaillist⁠

The Five Minute Journal I use: ⁠https://shorturl.at/OJsTm⁠

💌 Email: ⁠[email protected]⁠

🎙️ About "The Pivot to Balance" Podcast:

In a world that pulls us in a million different directions—and with a billion distractions—finding balance can feel impossible. Join me as I explore goal-setting, personal growth, and mindset shifts through practical insights and real stories.

Get ready to pivot, recalibrate, and find your balance. Follow The Pivot to Balance podcast—and I’ll see you on the other side. 🤎🍋

We’re often told to dream big, but what if your vision board is setting you up to feel overwhelmed instead of inspired? In this episode of The Pivot to Balance Podcast, we’re breaking down how to create a vision board that actually works—one that balances long-term dreams with short-term action steps to keep you grounded and motivated.

If your goals feel too far away or you’re unsure how to bring them to life, this episode is for you. We’ll talk about the right way to mix aspiration with practicality, why balance matters when visualizing success, and how to make your board a tool for focus—not just decoration.

🎙️ In this episode, we’ll cover:
✨ How to set tangible steps for long-term goals without losing the bigger picture.
✨ The importance of emotional connection—and why your vision board needs to feel right, not just look good.
✨ My personal take on keeping your vision board private (yes, I cover mine with baking paper when guests come over!).
✨ Tips for building both physical and digital boards that inspire consistent action.
✨ Why vision boards should evolve with you as your goals change.

💭 Whether you’re dreaming big or mapping out the next step, this episode is your guide to intentional goal-setting without overwhelm.

🎧 Ready to turn your dreams into plans? Hit play now!

Episode Resources and Links:

✨ Share your thoughts on Instagram and tag me—I’d love to know your reflections! @anusha_rameshkannan
✨ Leave a review and let me know what you’ve taken away.
✨ Subscribe to the newsletter for more insights and resources: https://www.anushakannan.com/emaillist

The Five Minute Journal I use:https://shorturl.at/OJsTm

💌 Email:[email protected]

🎙️ About "The Pivot to Balance" Podcast:

In a world that pulls us in a million different directions—and with a billion distractions—finding balance can feel impossible. Join me as I explore goal-setting, personal growth, and mindset shifts through practical insights and real stories.

Get ready to pivot, recalibrate, and find your balance. Follow The Pivot to Balance podcast—and I’ll see you on the other side. 🤎🍋

We live in a culture of burnout, where productivity is worshipped and rest is seen as a weakness. But what if taking breaks isn't just okay—it's essential? This episode of The Pivot to Balance Podcast challenges everything you thought you knew about work, rest, and your inherent worth.

If you've ever felt crushed by guilt every time you try to take a moment for yourself, if you're constantly running on empty, or if you're tired of feeling like you're never doing enough, this episode is your lifeline. We're breaking down the toxic productivity myths and giving you a roadmap to reclaim your energy, creativity, and sanity.

🎙️ In this episode, we'll cover:

💭 This episode is your permission slip to rest, recharge, and recognize that your worth is not measured by your output. Your mind is your most valuable asset—are you treating it that way?

🎧 Ready to break free from burnout and embrace intentional breaks? Hit play now!

If this episode resonates with you, don’t forget to:✨ Share your thoughts on Instagram and tag me—I’d love to know your reflections!✨ Leave a review and let me know what you’ve taken away.✨ Subscribe to the newsletter for more insights and resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.anushakannan.com/emaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠@anusha_rameshkannan⁠

Find the sample morning routine template here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/rnsqy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Five Minute Journal I use: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/OJsTm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💌 Email:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Release Schedule: New episodes drop on Wednesdays

FOLLOW ME ON TWITTER : https://x.com/Elevare_

------------------------------------------------------------------

🎙️ About "The Pivot to Balance" Podcast:In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.

In each episode, we will dive into topics like self-care, personal growth, and mindset shifts, by sharing practical insights, stories, and maybe even interviews.

Get ready to pivot, recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋

We all live on borrowed time. It’s not a matter of if, but when and how our lives come to an end. This episode of The Pivot to Balance Podcast dives into one of the most transformative mindset shifts you can make: understanding your mortality not as a source of fear, but as a guide to live a more intentional, fulfilled life.

If you’ve ever felt stuck in routines that don’t serve you, or wondered how to align your daily actions with your long-term goals, this episode is for you. Together, we’ll explore how facing your mortality head-on can help you live with clarity, courage, and purpose.

🎙️ In this episode, we’ll cover:

• Why reflecting on death can lead to living a more authentic life.
• Practical tools like the obituary exercise to align with the person you want to be.
• How to stop living for others’ expectations and start showing up for yourself.
• Ways to embrace the discomfort of mortality for personal growth and resilience.

💭 This episode is your reminder that time is our most precious resource—and it’s finite. What will you do with yours?

🎧 Ready to live with intention? Hit play now!

Resources Mentioned in This Episode:

1. Write Your Own Obituary Exercise
2. What Is the Mortality Mindset?
3. Is Not How You Live, But How You Die That Matters
4. How to Create a Death-Positive Mindset

If this episode resonates with you, don’t forget to:
✨ Share your thoughts on Instagram and tag me—I’d love to know your reflections!
✨ Leave a review and let me know what you’ve taken away.
✨ Subscribe to the newsletter for more insights and resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.anushakannan.com/emaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: @anusha_rameshkannan

Find the sample morning routine template here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/rnsqy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Five Minute Journal I use: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/OJsTm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💌 Email:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Release Schedule: New episodes drop on Wednesdays

FOLLOW ME ON TWITTER : https://x.com/Elevare_

------------------------------------------------------------------

🎙️ About "The Pivot to Balance" Podcast:In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.

In each episode, we will dive into topics like self-care, personal growth, and mindset shifts, by sharing practical insights, stories, and maybe even interviews.

Get ready to pivot, recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋

Life’s too short to live for likes and applause. In this episode of The Pivot to Balance Podcast, we’re tackling one of the biggest mindset shifts you can make: learning to validate yourself, without needing approval from anyone else.

If you’ve ever felt stuck in the cycle of seeking recognition, comparing yourself to others, or doubting whether your effort is enough, this episode is for you. Together, we’ll explore how to embrace intrinsic motivation, let go of the chase for external validation, and rediscover what truly makes you happy.

🎙️ In this episode, we’ll cover:

• Why external validation is addictive—and why it’s holding you back.
• How intrinsic motivation creates lasting joy and self-fulfillment.
• Science-backed ways to rewire your brain for internal validation.
• Practical steps to stop comparing yourself to others.

This episode is your sign to:

Stop waiting for the world to clap for you and start clapping for yourself. The happiness you’re searching for? It’s already within you—let’s tap into it together.

🎧 Ready to shift your mindset? Hit play now!

grab your favorite journal because I’m also sharing 10 reflective prompts here to help you dive deeper into your thoughts, achievements, and goals.

GET THE JOURNAL PROMPTS: [https://shop.beacons.ai/anusharkay/01628f9d-3cdf-4df0-a74e-adac45e2a6bb]

🎙️ In this episode, you’ll hear about:

1. Why there’s no such thing as a “right time” to start something new.
2. How small habits like extra kindness to yourself can change everything.
3. The importance of releasing expectations of others.
4. Journal prompts to help you reset, reflect, and move forward with clarity.

This is your reminder to take a break, reflect, and treat yourself with extra care today.

🎧 Ready to reflect and grow? Hit play now!

Links Mentioned in This Episode:

1. Subscribe to my newsletter for weekly tips and insights: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.anushakannan.com/emaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2. Let’s connect on Instagram for more life and balance tips: @anusha_rameshkannan
3. Share your journaling reflections and tag me on Instagram—I’d love to see them!

If this episode resonated with you, leave a review and share it with a friend who could use these reminders. Let’s grow together! 💛 :)

WINTER ARC TRACKER: ⁠⁠⁠⁠⁠⁠⁠⁠Get it for free⁠⁠⁠⁠⁠⁠⁠⁠

Sign up to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.anushakannan.com/emaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find the sample morning routine template here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/rnsqy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Five Minute Journal I use: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/OJsTm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💌 Email:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Release Schedule: New episodes drop on Wednesdays

FOLLOW ME ON TWITTER : https://x.com/Elevare_

------------------------------------------------------------------

🎙️ About "The Pivot to Balance" Podcast:In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.

In each episode, we will dive into topics like self-care, personal growth, and mindset shifts, by sharing practical insights, stories, and maybe even interviews.

Get ready to pivot, recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋

Life can feel overwhelming, and sometimes, we just need a moment to pause, breathe, and remind ourselves of the things that truly matter. In this episode of The Pivot to Balance Podcast, I’m sharing 10 powerful reminders to ground you and inspire personal growth.

From learning how to embrace where you are right now to letting go of unrealistic expectations, these lessons are for anyone navigating life’s ups and downs.

But that’s not all—grab your favorite journal because I’m also sharing 10 reflective prompts here to help you dive deeper into your thoughts, achievements, and goals.

GET THE JOURNAL PROMPTS: [https://shop.beacons.ai/anusharkay/01628f9d-3cdf-4df0-a74e-adac45e2a6bb]

🎙️ In this episode, you’ll hear about:

1. Why there’s no such thing as a “right time” to start something new.
2. How small habits like extra kindness to yourself can change everything.
3. The importance of releasing expectations of others.
4. Journal prompts to help you reset, reflect, and move forward with clarity.

This is your reminder to take a break, reflect, and treat yourself with extra care today.

🎧 Ready to reflect and grow? Hit play now!

Links Mentioned in This Episode:

1. Subscribe to my newsletter for weekly tips and insights: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.anushakannan.com/emaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2. Let’s connect on Instagram for more life and balance tips: @anusha_rameshkannan
3. Share your journaling reflections and tag me on Instagram—I’d love to see them!

If this episode resonated with you, leave a review and share it with a friend who could use these reminders. Let’s grow together! 💛 :)

WINTER ARC TRACKER: ⁠⁠⁠⁠⁠⁠⁠Get it for free⁠⁠⁠⁠⁠⁠⁠

Sign up to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.anushakannan.com/emaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find the sample morning routine template here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/rnsqy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Five Minute Journal I use: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/OJsTm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💌 Email:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Release Schedule: New episodes drop on Wednesdays

FOLLOW ME ON TWITTER : https://x.com/Elevare_

------------------------------------------------------------------

🎙️ About "The Pivot to Balance" Podcast:In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.

In each episode, we will dive into topics like self-care, personal growth, and mindset shifts, by sharing practical insights, stories, and maybe even interviews.

Get ready to pivot, recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋

In today’s episode of The Pivot to Balance Podcast, we’re diving into a game-changer skill for life and work: emotional intelligence. We often hear about EQ, but what does it really mean, and more importantly—how do we actually boost it?

Join me as I break down 10 practical, science-backed ways to improve your emotional intelligence, from mindful breathing to challenging negative thoughts, and even surrounding yourself with emotionally intelligent people. You’ll learn how simple practices can reshape your brain, helping you manage stress, understand others better, and respond with purpose instead of reaction.

Whether you’re looking to level up in relationships, at work, or simply grow as a person, these strategies will help you build a toolkit for emotional balance. Tune in, take notes, and let’s get started on this journey to a more emotionally intelligent you!

WINTER ARC TRACKER: ⁠⁠⁠⁠⁠⁠Get it for free⁠⁠⁠⁠⁠⁠

Sign up to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.anushakannan.com/emaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find the sample morning routine template here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/rnsqy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Five Minute Journal I use: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/OJsTm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💌 Email:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Release Schedule: New episodes drop on Wednesdays

FOLLOW ME ON TWITTER : https://x.com/Elevare_

------------------------------------------------------------------

🎙️ About "The Pivot to Balance" Podcast:In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.

In each episode, we will dive into topics like self-care, personal growth, and mindset shifts, by sharing practical insights, stories, and maybe even interviews.

Get ready to pivot, recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋

Everyone talks about having a ‘growth mindset,’ but what does that actually look like day-to-day? In this episode, we’re breaking it down—how to bounce back from failure, celebrate the small wins, and get out of your comfort zone without the hype. If you’re ready to make real progress, tune in for some no-BS steps to start building a growth mindset that lasts. :)

WINTER ARC TRACKER: ⁠⁠⁠⁠⁠Get it for free⁠⁠⁠⁠⁠

Sign up to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.anushakannan.com/emaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find the sample morning routine template here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/rnsqy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Five Minute Journal I use: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/OJsTm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💌 Email:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Release Schedule: New episodes drop on Wednesdays

FOLLOW ME ON TWITTER : https://x.com/Elevare_

------------------------------------------------------------------

🎙️ About "The Pivot to Balance" Podcast:In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.

In each episode, we will dive into topics like self-care, personal growth, and mindset shifts, by sharing practical insights, stories, and maybe even interviews.

Get ready to pivot, recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋

In this episode of The Pivot to Balance Pod, we dig into what it really means to be “busy” and why productivity isn’t just about doing more. I’ll share my own experiences juggling multiple passions while staying intentional with each one :). Together, we’ll explore why focus and deep work can actually bring you closer to your goals than multitasking ever could. We’ll look at the science behind why our brains crave busyness, and I’ll offer practical tips for finding clarity in the chaos—because true progress comes from purpose, not just action!! I'd love to hear your thoughts as well :)

WINTER ARC TRACKER: ⁠⁠⁠⁠Get it for free⁠⁠⁠⁠

Sign up to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.anushakannan.com/emaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find the sample morning routine template here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/rnsqy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Five Minute Journal I use: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/OJsTm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💌 Email:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Release Schedule: New episodes drop on Wednesdays

FOLLOW ME ON TWITTER : https://x.com/Elevare_

------------------------------------------------------------------

🎙️ About "The Pivot to Balance" Podcast:In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.

In each episode, we will dive into topics like self-care, personal growth, and mindset shifts, by sharing practical insights, stories, and maybe even interviews.

Get ready to pivot, recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋