We share VERY vulnerable thoughts on how our lifestyle journey was impacted by our two very different fitness levels for the first several years of us being enm. Plus we talk about some of the pitfalls couples experience in the lifestyle when they put drastically different amounts of effort into their appearances. 

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We discuss a phenomenon we have noticed many times in the lifestyle: When the party becomes more important than ENM itself. And it has us questioning: Without the alcohol, the dance parties, and the themes, how many people that we've met at lifestyle clubs would still want to be there if the focus was only on connecting mentally and physically?

Ready to delve into a fitness program? Want to talk about the latest and greatest in peptide and hormone therapy? Schedule a call with us today at https://betterbedroombody.com

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We've recently become aware of a phenomenon happening at lifestyle events: men sharing their prescription medications with each other for recreational purposes. We discuss why it's happening, what the risks are, and what we see as the best alternatives if you ACTUALLY need assistance from a medication. 

To chat with us about the health topics in this episode or to schedule a consultation call about your own goals, get ahold of us today at https://betterbedroombody.com

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A date night had our heads reeling about the concept of "changed standards." And that relates perfectly to a message we received from listeners about how to tell long-term play partners that they are no longer interested after realizing their sexual preferences had changed. Hint: It's not always a bad thing... In fact, we discuss why it's likely a sign of growth!

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We discuss what we would change about our lifestyle journey if we had a time machine and could go back 8 1/2 years... Spoiler alert, we have very different answers! Plus, a deep dive into what lifestyle friendships ACTUALLY mean to us now. 

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We've all seen it in the lifestyle: The dreaded "steering wheel couple," where one half is SIGNIFICANTLY better put together than the other. And it has us wondering: Don't these people want more from their partners? We share intimately times when we didn't feel comfortable holding each other to a higher standard in our relationship, and the toll it took...

Let's book a call to talk about your health and wellness goals today! https://betterbedroombody.com

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We took Better Bedroom Body to a hotel takeover in Atlanta recently. The experience was WILDLY successful for us from a professional perspective, but personally, we were left asking one important question: "Isn't there more to this?" We explain that, plus share some highlights from our Atlanta trip!

Ready to get started on your Better Bedroom journey? Let's set up a call today! https://betterbedroombody.com

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A recent consultation with a plastic surgeon has led to some very interesting conversations between the two of us about "vanity" in the lifestyle, and when it makes sense to "fix" something you don't like about yourself. Plus, are you curious which surgery Brenna is looking into next?

Chat with us about your own health and wellness goals with a free consultation call at https://betterbedroombody.com

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After being on vastly different pages with our health and wellness for YEARS, we discuss what it's now like to be on the same page. We also delve into an interesting phenomenon we've seen from our Better Bedroom Body clients... couples who are so open an honest with each other in the lifestyle, yet somehow find themselves unable or unwilling to be honest with each other about their health and wellness paths.... 

Let's chat about your personal goals today! https://betterbedroombody.com

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As someone who herself lost 100 lbs while in the ENM lifestyle, Brenna shares the ups and downs of a major weight loss. We discuss the "dad bod" phenomenon, the importance of self-confidence, and a few considerations people need to make BEFORE beginning a weight loss journey. 

For more information on our products and services, visit us today at https://betterbedroombody.com

Get 15% off your first Shivers gummies order with code FPS at https://shivers.store

Get 10% off your first Promescent order at https://promescent.com/fps

Join us for bonus content and support the show at https://patreon.com/frontporchswingers

Join us for our Vegas hotwife nights: https://members.frontporchswingers.com