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By Matt Fruci
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in c
... moreThe podcast currently has 2,262 episodes available.
I offer a very short and sweet insight into why we think that way we do around food and fitness....
When you realise the error of your ways and accept that maybe what you used to do is just as good!
The podcast currently has 2,262 episodes available.

3,767 Listeners