This show is to my Frugal Fitness Man podcast followers. Thank you for taking the time to listen. Call in live and tell me what you are thankful for - 11 pm Eastern time

The shopping season has begun, Listen to some frugal fitness gift ideas.

Listen to my results as I test a few products. Is it a deal or not a deal? Find out on the next Frugal Fitness Man show!

Most people get offended when someone call them fat. What are some PC ways to address obesity? This and more on the next Frugal Fitness Man show.

Yes it is possible to stay fit without spending a fortune.

SPECIAL 15 MINUTE EPISODE - Traveling to grandmom's or visiting the family for the upcoming holidays? Or what about that business trip? I'll share some tips about staying fit when you are away from home.

Don't be foolded by these old wives tales.

My favorite health/exercise products and fitness tips. Plus more FREE FOOD...food for the soul

This show is a 15 minute health in the news show. I didn't get a chance to do the Frugal Fitness man interviews with a few bodybuilders and figure competitiors at the Sept. 24 WBFCATL competition. BUT you can watch the backstage footage and some brief interviews at www.Ustream.tv/channel/WBFCATL.

Listen to the highlights from the third quarter. And new in the news information.