Start the new year with fitness information that will help you meet your goals and save you money!

On this premiere show I will share with you information about me, Frugal Fitness Man. I will also talk about:

• How to view a bodybuilding & figure show for free.

• Health News

•The best place to shop for inexpensive workout apparel.

•A segment I call "FREE FOOD"- it's food for the soul.