If you’re looking for a festive seasonal dessert but want to keep it healthy and low in sugar, this episode is for you! Chef and RD Allison Schaaf shares ten ideas for winter fruit-based desserts, from simple grab and go after-lunch treats to fancier concoctions perfect for your holiday table. You don’t have to choose between healthy and delicious so add one of these to next week’s meal plan!

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Resources mentioned in this podcast:

Baked Pears w/ Dried Fruit & Nuts: https://prepdish.com/recipes/baked-pears/

Banana “Nice” Cream (add pumpkin + cinnamon for a festive twist!): https://prepdish.com/recipes/chunky-monkey-nice-cream/

Maple Roasted Grapefruit: https://prepdish.com/recipes/maple-roasted-grapefruit/

Kiwi Pomegranate Cups: https://prepdish.com/recipes/kiwi-pomegranate-cups/

How I Make Energy Bites: https://prepdish.com/podcast-show-notes/ep32/

Carrot Cake Energy Bites: https://prepdish.com/recipes/carrot-cake-bites/

Orange Cranberry Sauce: https://prepdish.com/recipes/gluten-free-thanksgiving-turkey-orange-cranberry-sauce/

AIP Baked Apples: https://prepdish.com/recipes/aip-baked-apples-recipe/

Poached Pears: https://prepdish.com/recipes/poached-pears/

Chocolate Drizzled Fruit: https://prepdish.com/recipes/chocolate-drizzled-fruit/

And here’s my episode on summer fruit desserts! https://prepdish.com/podcast-show-notes/ep35/