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“These experiences might include the loss of a loved one, rejection or distinct difficulty finding meaning and fulfillment in their lives.”

Other factors that may lead to a feeling of emptiness include: 

• Boredom
• Stress, 
• Communication issues
• Lack of emotional connection with others

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The comfort zone is a psychological state in which individuals feel safe. It fulfills our need for certainty, one of the most powerful Six Human Needs. When we're in our comfort zone, we know what to expect and we know how to react. We feel that we have some control over the situation.

• The Comfort Zone: where what you do is routine and familiar. 
• The Learning Zone (or Growth Zone): where you experiment, develop skills and stretch your abilities. 
• The Panic Zone: where you're tasked with learning something that is well beyond your knowledge, causing you to feel overwhelming and panicked.

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Coexistence is for two life forms to exist at the same time and in the same place. Coexisting with wildlife refers to people and animals living together in the same communities at the same time.

No matter the reason that you would like to strengthen your bonds with your friends and family,  it is certainly an important thing to do. We are social creatures, and the very thing that holds us together is our social interactions. Making sure that we are well connected to our loved ones is something that we do daily, without even thinking about it very much.

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Embrace the power of change and unlock endless possibilities. Experience of a transformative journey that propels you forward. With our innovative solutions, discover the strengths within you to adapt, evolve, and conquer new heights.

Seize the opportunity for growth and redefine success. Embrace change, ignite your potential and thrive.

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Fashion trend is commonly associated with fashion and defines what type of clothing design or/and other fashion accessories, such as jewelry, footwear, hair-styles, etc., are popular. Here, popular means, what the majority of people are following at a given period of time. For example, a few years back, faded jeans and t-shirts were in trend, which meant most people, especially young people, were wearing only faded jeans and t-shirts.

Fashion describes the popular style of clothing for men, women, and kids. However, it is not limited to apparel only, but rather also includes accessories, such as designers’

• Jewelry
• Footwear
• Handbags
• Belts, 
• Shoes
• Hats

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Social media can create a toxic culture of comparison and competition, where individuals compare their bodies to others and strive to meet the same beauty standards. Many people tend to post only their best photos, which may not be representative of their everyday appearance. 

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The economy is constantly evolving, and there will always be ups and downs. By remaining adaptable, proactive, and open to change, you can increase your chances of survival and thrive in any economic environment.

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During sleep, your body is working to support healthy brain function and maintain your physical health. In children and teens, sleep also helps support growth and development. Getting inadequate sleep over time can raise your risk for chronic (long-term) health problems.

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Breathing techniques are techniques that focus on controlling and manipulating one's breathing patterns. These techniques have been used for centuries to reduce stress, increase focus, and promote relaxation.


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Physical Health is the well-being  and the ability to maintain a healthy quality of life that allows us to get the most out of our daily activities without undue fatigue or physical stress.

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