This episode explores the scenario of Mbappe being out of position and the negative implications on mindset and subsequently performance. This is followed by a guide to improve not only mindset but also physical output.

This episode looks at lessons from two perspectives: when form is in your favour - how confidence can be a danger to future progression. The other perspective is how to recover confidence from a string of negative results.

This episodes follows on perfectly from the last episode to restore balance. It is important to push yourself to limits, but without structure it can be a recipe for disaster. In this episode, we explore the balance required to avoid doing 'too much.'

This episode marks the return of the FFF podcast for the 22/23 season. In this episode, a concept named 'Football OCD' is explored. A concept that describes being obsessed with developing your game. This is a mentality that should be adopted by all, especially at this stage of the season!

This episode is a step by step guide in effectively reflecting to build for the off and next season

This episode highlights an array of incidents and how recoveries can be made in high pressured situations.

With the season coming to an end, we explore three methods you can apply that places you in the best mentality for the 'business end' of the season.

This episodes explores the famous saying 'You're most vulnerable when you've just scored'. We look at how this can stem from a mentality, with ways to alter thinking to be more empowering.

This episode explores the mindset when the coach loses faith in you, and how a certain way of thinking can be damaging. An alternative way of thinking is introduced - alongside strategies to empower yourself and change your narrative.

This episode focuses on the mindset that following a negative result, one's performance intensity improves. The aim is to equip listeners with the ability to heighten performance intensity, without the presence of a negative result.