Join my for a short and sweet Monday Meditation. In this meditation we will take the time to tune in and find joys in the small moments of every day life.

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
Book a Discovery call: Jane app

On today's episode, I have my friend and functional medicine dietitian, Jillian Smith on the podcast to talk all things gut health, stress, healing and MORE. You will hear more about MY experience in my gut healing journey,  what I've learned and how much working with Jillian and Gut Personal has changed my life.  On top of that, you hear about Jillian's story and why she is SO passionate about what she does.

A little more about Jillian Smith (RDN). She is functional medicine dietitian with a special focus in gut health. She is the lead dietitian for GutPersonal, whose unique, personalized approach to wellness involves customized supplements, gut testing, and health coaching to help you achieve lasting relief. Her passion is to uncover the root cause of gut issues and get rid of symptoms — for good. For years Jillian bounced through doctor appointments, completing lab work and other tests, just to be told that everything looked "normal". Through the right testing, proper nutrition, and supplement interventions, she now helps clients heal their gut and experience life symptom-free.

I personally use Gut Personal products everyday and thanks to GP, I have a special code for you to share the goodness. Use code "FEELGOOD" for 10% off your order.

You can follow Jillian on instagram and learn more about Gut Personal at their website

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
Book a Discovery call: Jane app

One of the keys points on my healing journey was learning more about my nervous system, why it is so important and how it could be playing a role in how I was feeling.  To be completely honest, I sat through hours of neurology in graduate school but it wasn't until I was completely burnt out that I truly put the healing power of the nervous system to use. This episode is a brief look at the autonomic nervous system and it's branches the parasympathetic and sympathetic nervous system-- broken down so you can understand these different states and how they play a role in your healing journey.

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
Book a Discovery call: Jane app

Join me for this short and sweet meditation that helps you embrace the season you are in right now!

Want more of my meditation?
 I drop one meditation a month here on the Fuel Your Feel Good podcast so hit that subscribe button so you don't miss one.
Still want more?
Join me over on the Aura app. I upload 8-12 meditations a MONTH there ranging from 3-20 minutes long. Use my link for you first month FREE!

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
Book a Discovery call: Jane app

Join me, Kerry, and my friend and mentor, Emma Jack of Press Play Physio as we dive into all things preventing burnout, finding your dream life and enjoying the little things. Emma shares so many great reflections and tips about how to follow your dreams without sacrificing your happiness.  She shares how she has created community, celebrated herself and made decisions to stay in alignment with her values, not just her career goals.

Some of the things we chat about:
- How Kerry & Emma Know each other and the beginning of 2020
- The Importance of Community as an Solo-preneur
- Emma's Story & What Brought her to her current life and business
- You are NOT alone
- Finding Different Paths to your Goals and Dreams
- Getting out of a C plus life and into a life you love
- Top tips to get out of that "meh" spot
-  Slowing down
- How your work needs to fit into your values (and not the other way around)
- Celebrating Yourself (and Emma's favorite way to celebrate)
- Enjoying the Little Things

You can learn more about Emma on instagram @pressplayphysio and www.emmajack.com

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
Book a Discovery call: Jane app

Welcome to the first episode of Fuel Your Feel Good! 
Fuel your Feel Good is your one stop shop for all things stress management and feeling good. 
In today's episode, I share a little bit about my story, what brought me to this podcast and what fuel your feel good means to me. I also share a bit of the story behind my company Live Good, Feel Good and the 5 pillars of the Live Good, Feel Good method.  take a listen to learn a little bit more about what you can expect from this podcast and me!

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
Book a Discovery call: Jane app

Join me, Kerry McGinn, Physical Therapist, Yoga Teacher and Coach as I dive into all different ways to fuel your feel good and manage stress.  Here a little bit about the podcast in this trailer and stay tuned for our first episode drop!

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
Book a Discovery call: Jane app