In this episode Dr. Chelsea chats with resident Atlanta superstar and Nurse Self Care Advocate, and Cara Sevier, RN, founder of The Ultimate NURSEpreneur.

 "I realized that my life’s journey was directing me back towards my innate desire of wanting to live life on my own terms, while helping others.  I became acutely aware that in order to do that, I must I own a business!"-Cara Sevier

Cara is not your average nurse. She is determined to live life on her own terms but has a passion for helping others. She has taken an incredible journey from studying chemistry to pursuing fashion design, then stepping into acting, nursing, and natural healing all of which contribute to her current pursuits. She currently operates 3 personal brands—The RN Prescription™, Caduceus Medical Casting™,  and The Not Just Nursing Show™ as well as a collaboration called Nurses 4 Ever Fit, all centered around helping and empowering nurses in the Atlanta area and around the world.

Cara provides reiki services both in-person and remotely, has several products designed to facilitate healing, and empowers nurses through her diverse brands.

You can reach Cara at:
https://carasevier.com/
https://www.instagram.com/theultimatenursepreneur/
https://www.youtube.com/channel/UCeb0vH5DPS6R8D4qeNLX0Fg
https://www.facebook.com/CaraSevierIndustries/

This week Dr. Chelsea and I got to speak with a pehnomenal individual, Ansley Knopf.

Ansley is a personal trainer and owner of Train and Flourish. Her mission is to foster health and wellness by providing integrated training and education in fitness, healthy eating habits and stress management to make it possible to flourish in all areas of your life.

You can find Ansley at: http://trainandflourish.com
IG: @trainandflourish
      @ansleyknopf_valkyrie
FB: https://www.facebook.com/trainandflourish

Tali Boots, LPC is the owner of Sex Therapy of Atlanta and specializes in sex therapy and transgender therapy. She has extensive experience working with clients who have undergone trauma, are experiencing pain with intercourse, such as those with vaginismus, clients with performance anxiety or issues and much more.

Tali offers both in clinic sessions at her Duluth location as well as teletherapy sessions.
For more information you can reach Tali at:
512 766-7789 or [email protected]
https://petrichorcounseling.com/our-staff/tali/

Sometimes there is so much that we as women may not know about "women's health". Society has normalized so much and so much more continues to be seen as taboo. Issues with urinary and fecal incontinence, issues with pelvic pain, pelvic organ prolapse and sexual dysfunction. Along with a pelvic floor physical therapist, a urogynecologist is a great asset. A urogynecologist is definitely not just a regular GYN but an advanced specialist in the field of gynecology.

Sometimes there is so much that we as women may not know about "women's health". Society has normalized so much and so much more continues to be seen as taboo. Issues with urinary and fecal incontinence, issues with pelvic pain, pelvic organ prolapse and sexual dysfunction. Along with a pelvic floor physical therapist, a urogynecologist is a great asset. A urogynecologist is definitely not just a regular GYN but an advanced specialist in the field of gynecology.

Being a mom can be tough.

Remember to listen, like and share these podcasts. Also drop us a line and tell us what you think. What would you like to hear about? What topics interest you? Who would you like us to interview?

Being a mom can be tough.

Remember to listen, like and share these podcasts. Also drop us a line and tell us what you think. What would you like to hear about? What topics interest you? Who would you like us to interview?

Dr. Ashley Harper is an associate chiropractor at Ferguson Family Chiropractic in Acworth, GA.

Dr. Ashley Harper is an associate chiropractor at Ferguson Family Chiropractic in Acworth, GA.

Dr. Jessica Drummond, DCN, CNS, PT, is the founder and CEO of the Integrative Women's Health Institute. She is passionate about caring for and empowering women who struggle with women’s and pelvic health conditions and does so via her online practice and coaching programs for both individuals and clinicians. She is also the author of the book Outsmart Endo (www.outsmartendo.com). For questions about working with Jessica Drummond, DCN, CNS, PT as a patient, email:  [email protected].