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During this series, we have asked each guest to share a mediation. Mary provides an outline for an exercise that you can do on your own as a way of being present and paying attention so that your sense of astonishment and the oneness of all things grows in you and can be shared, or not. Mary's meditation is included in the interview that can be found on hintsofgladness.com

In our current series of podcasts, we are exploring the topic of contemplation. What does contemplation mean and how does it impact the way we show up in the world? I’m hoping that these conversations will be a contemplative experience, so I invite you to join us, engage and be open as we discuss our guest’s spiritual journey and contemplative experiences.

Our guest today is...

Mary Wolfe

I met Mary at a SoulStream gathering. SoulStream is a dispersed contemplative community whose mission is to nurture contemplative experience with Christ leading to inner freedom and loving service. We met quite a number of years ago now (10 years ago?) and one of the highlights of every gathering for me is spending time in conversation with Mary. She’s such a warm, loving, caring, and attentive person.

From what I know, Mary is a Spiritual Director, plays the harp, is an actor and an amazing storyteller, is a passionate gardener, and artist, and recently started attending a Quaker gathering which is a return to her childhood spiritual roots. As far as service to the community, Mary is part of an organization that supports indigenous people who are in recovery.

For more see hintsofgladness.com

During our contemplation series, we have asked each guest to share a mediation. Brent shares a lovely meditation on embodying our thoughts, feelings emotions, and life circumstances. He says, it feels like a bit of a variation of The Welcoming Prayer.

For more see https://www.hintsofgladness.com/

In our current series of podcasts, we are going to explore the topic of contemplation. What does contemplation mean and how does it impact the way we show up in the world? I’m hoping that these conversations will be a contemplative experience, so I invite you to join us, engage and be open as we discuss my guest’s spiritual journeys and their contemplative experiences.

Our guest today is... Brent Unrau

Brent comes from a rich and diverse background of pastoral life (Saskatchewan 83-88) and cross-cultural missionary work ( Italy 91-97). He received his MA in Counselling Psychology from The Seattle School of Theology and Psychology in 2000 and has been working as a Registered Clinical Counselor in B.C. ever since.

Brent has a heart to bring help and healing for those struggling with their spiritual journey and has received training to become a spiritual director with (www.soulstream.org).

Brent enjoys working with his hands on Kingfisher Farm where he lives in an intentional community (see what he puts together at www.pasticheart.ca), live theater, great literature, moving poetry, slow food, and stirring movies. He is very thankful for the ongoing adventure of sharing life with his wife (close to 35 years) and always looks forward to quality time with his adult children and now his first grandchild.

One of my (Rod) favourite interviews ever was a prior conversation I had with Brent about his life at Kingfisher Farm. I don’t have the audio anymore, but you can find the text on the handsofgladness.com website under the title Being Shaped by the Land.

Brent at Cascade Counseling - http://www.cascadechristiancounselling.com/brent-unrau/

For Spiritual Direction and Retreats: [email protected]

See more at https://www.hintsofgladness.com/

Our guest today is Erik Holberg. Erik lives in Longmont, Colorado with my wife Sherrie, kids, and a 50lb Wheaten Terrier. He enjoys local snowboarding in the winter, reservoir water sports in the summer, and heading to my next coastal destination to lead sailboat coaching adventures.

See more at https://www.freerangecoach.com/

During this series, we have asked each guest to share a mediation. Linda shared a reflection and time of silence based on the picture of the sweet pea above and Nan Merrill's paraphrase of Psalm 125. This is included in the interview above and you can listen to just the meditation here...

In our current series of podcasts, we are going to explore the topic of contemplation. What does contemplation mean and how does it impact the way new show up in the world? I’m hoping that these conversations will be a contemplative experience So I invite you to join us, engage and be open and we discuss my guest’s spiritual journey and their contemplative experiences.

Our guest today is Linda Conroy. Linda says, "Deeply influenced by the Christian mystical tradition, my spirituality centers around experiences of being known and held in the Mystery of Unconditional Love and Mercy. Franciscan, Ignatian, and Celtic spirituality have fostered my desire to “see” how all of life and all forms of life are interconnected and revelatory of Indwelling Presence." Read More https://www.hintsofgladness.com/contemplation-with-linda-conroy

Dave Urichuck is an International Speaker, Professional Coach, and Published Author. He help’s his clients explore their lives and businesses, better define their beliefs, and achieve their personal and professional goals. Get in touch with Dave today to start exploring your life.

In this episode, we talk about Dave's FreerangeCoach practice

Contact Dave

Email: [email protected]

Website: DaveUrichuck.com

Read more at FreerangeCoach.com

In this inaugural episode of the FreerangeCoach podcast, we visit with the Founder the FreerangeCoach Movement Terry Barkman. Terry is a coach and the producer of the FreerangeCoach Podcast. During our conversation we talk about Terry's background, and how he went from coaching to starting the FreerangeCoach Movement. We're also going to talk about Terry's dreams and goals and vision for the FreerangeCoach Podcast and what listeners can expect in the future.

Our guest today is Mike Wilson. Mike is the publisher of the Fraser Valley Lifestyle and a realtor here in the Fraser Valley. He has lived and worked in the Fraser Valley since 1982 and raised his family here. His passions include playing hockey, fishing, and he's recently started collecting wine.

Mike is involved with the BC Federation of Drift Fishers which helps promote good stewardship of our oceans and river fish docks.

Mike has been a licensed realtor since 1987. For 21 years, he was with Remax and in May 2021, he moved to Royal LePage Northstar Realty to be a little bit closer to home.

In today's interview, we try to address the ongoing question of what's going on in the real estate market. It's probably one of the questions that Mike and most realtors get asked most often. So, we talk about:

- what it takes to get into the market today

- possible changes happening in interest rates and how that will affect purchasing or selling a home

- government changes and regulations that are taking place

- the importance of due diligence and how the opportunity to do that has returned

- the importance of making a plan with your agent when you are looking to sell and buy a home.

For more see fvlifestyle.com