Have you ever had an experience in your life where you got something going you that were super excited about? Maybe you started putting effort into that thing to make it happen? Then you worked on it for a while, maybe a couple days, then all of a sudden you notice yourself forgetting about it? In this episode McKelle and LaMonte Wilcox talk about momentum. Having and keeping momentum can make things easier on our minds. But first we need to prepare ourselves in our minds to take an action.