Fulfilled After Forty

I should have started the podcast with this episode, but it's here now! I explain why self-love is the base of success and how you can start your journey to fall in love with yourself today.

If you want to have a one-on-one Self-Love coaching session with me, I have a few openings now. Fill out the intake form ⁠⁠here⁠⁠.

Subscribe and watch here https://youtube.com/@SuccessStartsWithSelfLove

I have mentioned meditation in each episode, and now it's time for me to explain why meditation is one of my non-negotiables and how to start practicing it too.

It's one of the first things I suggest to my clients, and I want to share it with you too.

If you want to have a one-on-one Self-Love coaching session with me, I have a few openings now. Fill out the intake form ⁠⁠here⁠⁠.

I suggest you watch this one, too, on https://youtube.com/@SuccessStartsWithSelfLove

Please rate and review here, it helps me to keep sharing the goodness with the world!

Welcome to my first solo episode! I pour a bit of my heart into this one. I explained the reason why we crave external recognition, and how we can start breaking free from the pattern and beliefs, and start our journey to feel worthy of everything our heart desires.

If you want to have a one-on-one Self-Love coaching session with me, I have a few openings now. Fill out the intake form ⁠⁠here⁠⁠.

Enjoy!

Our episode is full of fun and great advice from our guest Jean Burke! She is been a yoga teacher for more than 20 years and she is full of greatness!

Make sure to stay until the end to hear the discount code she has for you on her Online shop!

Find her at the following links:

Website: https://jeanburkestudio.com/   Use Discount code lulu20 for 20% off!

Etsy: https://www.etsy.com/shop/jeanburkestudio

Instagram: https://www.instagram.com/jeanburkestudio/

TikTok: https://www.tiktok.com/@jeanburkestudio

Youtube: https://www.youtube.com/@jeanburkestudio

FB: https://www.facebook.com/jeanburkestudio

If you want to have a one-on-one Self-Love coaching session with me, I have a few openings now. Fill out the intake form ⁠⁠here⁠⁠.

Until The Next one!

Join the conversation on how to master your day with a simple, but powerful routine in the morning. Learn about your relationship with food! Hint, it's all about the intentions!

Visit Michelle Biorge on https://thehealinghappymethod.com and join her in her FB group https://www.facebook.com/groups/healinghappy/

If you want to have a one-on-one Self-Love coaching session with me, I have a few openings now. Fill out the intake form ⁠⁠here⁠⁠.

Today's interview is packed with great advice for how each kid learns differently and how we can support them and support ourselves in the process! Bonnie brings great insights into hands-on learning and motherhood with 3 under 3!

You can find her at https://www.thestupidfish.com/ where you can get 12 Actionable steps to build your child's confidence.

Also, she is extremely generous on IG https://www.instagram.com/thestupidfishtoyshoppe/

Go follow and shop!

If you want to have a one-on-one Self-Love coaching session with me, I have a few openings now. Fill out the intake form ⁠⁠here⁠⁠.

This episode is a write-your-notes one!! Melanie shares so many ways to improve and change your life and your children's self-confidence! Be ready to learn and enjoy this conversation!!

Stay until the end because we have not 5, but 6 takeaways!

If you want to have a one-on-one Self-Love coaching session with me, I have a few openings now. Fill out the intake form ⁠⁠here⁠⁠.

Rate, Review, and Share this episode with your friends and spread the LOVE!

Today, you will listen to an incredible courage story and how Debbie changed her life for the better by saying yes to her intuition!

Join us in this loving conversation about self-care, courage, and love. We will go deep into how putting ourselves first benefits everyone around us.

Find Debbie @ [email protected] to learn more about Reiki and Yoga.

If you want to have a one-on-one Self-Love coaching session with me, I have a few openings now. Fill out the intake form ⁠⁠here⁠⁠.

Learn from Gretchen how a simple routine can change your day and eventually your life! We go deep into why is so important to take care of yourself first can benefit your whole family and friends. She shares with us the powerful routine she learned and practices every day!Find her Self-care items here https://www.thechateaucollection.com/Follow Gretchen @ https://www.instagram.com/the.chateau.collection/

If you want to have a one-on-one Self-Love coaching session with me, I have a few openings now. Fill out the intake form ⁠⁠here⁠⁠.

Thanks for listening, Love. Lourdes Ivette

Here is a bite-sized version of my story and why I decided to start this Podcast. Welcome, and it's my pleasure to meet you!

If you want to have a one-on-one Self-Love coaching session with me, I have a few openings now. Fill out the intake form ⁠⁠here⁠⁠.