Fulfilling Career Podcast

#012 - April is national stress awareness month and between the pandemic, spotlight on racial injustice, unemployment, and the great resignation, reports show that work stress is at an all-time high.

But to address work stress, you have to know where it's coming from. In today's episode, I'm talking through 7 common causes of work stress:

1. Role ambiguity
2. Role conflict
3. Role overload
4. Lack of support
5. Organization culture and change
6. Relationships
7. Bad management practices

Resources Mentioned:

• Fulfilling Career Guide: http://fulfillingcareerguide.com/
• Find Your Fulfilling Career: http://findyourfulfillingcareer.com/

Connect with us:

• Episode Show Notes: https://hercareerdoctor.com/blog/
• Social Media: https://instagram.com/hercareerdoctor
• Share the episode using: #FulfillingCareerPod
• Career Affirmation Cards: https://mycareeraffirmations.com/

Work with us:

• If you'd like to learn more about how we can work together, head to: https://hercareerdoctor.com/work-with-me/

#011 - The current state of the world has led to work stress being at an all-time high.

In this episode, I share five ways stress is impacting organizations' bottom line and I share how NOT caring for your people is eating away at your bottom line.

Resources mentioned in this episode:

• Trauma-Informed Leadership Services: https://hercareerdoctor.com/traumainformedleadership/

Connect with us:

• Episode Show Notes: https://hercareerdoctor.com/blog/
• Social Media: https://instagram.com/hercareerdoctor
• Share the episode using: #FulfillingCareerPod
• Career Affirmation Cards: https://mycareeraffirmations.com/

Work with us:

• If you'd like to learn more about how we can work together, head to: https://hercareerdoctor.com/work-with-me/

#010 - Work stress is at an all-time high. And left unchecked, work stress negatively impacts employees and organizations.

This episode kicks off a series in honor of National Stress Awareness Month where I'll be exploring what work stress is and how it might be impacting your career.

In this episode, I define work stress, work trauma, and race-based trauma and share how all three can negatively impact your career growth by blocking your career adaptability.

Connect with us:

• Episode Show Notes: https://hercareerdoctor.com/blog/
• Social Media: https://instagram.com/hercareerdoctor
• Share the episode using: #FulfillingCareerPod
• Career Affirmation Cards: https://mycareeraffirmations.com/

Work with us:

• If you'd like to learn more about how we can work together, head to: https://hercareerdoctor.com/work-with-me/

#009 - In this episode, I talk with Vivien (an FYFC alum) who shares how she went from being unhappy at work, crying every day, and losing herself to feeling more confident in herself and her skills, identifying her transferable skills, and setting better work boundaries. Find Your Fulfilling Career is our signature group coaching program for women who are unhappy at work and ready to transition out of an unaligned career path but have no clue what they would do instead.⁠ Learn more and submit your FYFC Application here 👉🏾 http://findyourfulfillingcareer.com/ Connect with us:

• Episode Show Notes: https://hercareerdoctor.com/blog/
• Social Media: https://instagram.com/hercareerdoctor
• Share the episode using: #FulfillingCareerPod
• Career Affirmation Cards: https://mycareeraffirmations.com/

#008 - Misalignment is THE primary cause of career dissatisfaction, and in this episode, I share the three misalignments that lead to career dissatisfaction:

1. Misalignment of Skills
2. Misalignment of Interests
3. Misalignment of Values

Connect with us:

• Episode Show Notes: https://hercareerdoctor.com/blog/
• Social Media: https://instagram.com/hercareerdoctor
• Share the episode using: #FulfillingCareerPod
• Career Affirmation Cards: https://mycareeraffirmations.com/

Work with us:

• If you'd like to learn more about how we can work together, head to: https://hercareerdoctor.com/work-with-me/

#007 - A recent study found that 55% of workers are dissatisfied at work. That's a crazy number! Over half of people who are working right now are unhappy in their jobs. 😱

In this episode, I share the top seven causes of career dissatisfaction so you can figure out where you fall and then take action to do something about it.

Connect with us:

• Episode Show Notes: https://hercareerdoctor.com/blog/
• Social Media: https://instagram.com/hercareerdoctor
• Share the episode using: #FulfillingCareerPod
• Career Affirmation Cards: https://mycareeraffirmations.com/

Work with us:

• If you'd like to learn more about how we can work together, head to: https://hercareerdoctor.com/work-with-me/

#006 - A lot of people paint a picture in their heads of their "dream job" before they even begin job searching.

However, this idea of a "dream job" often costs you in your career (check out Part 1 of this series if you haven't yet).

In this follow-up episode, I share with you the 3 mindset shifts you need to embrace and answer audience questions:

Mindset Shifts:

1. Get Clarity about who you are to find an aligned career
2. Recognize that your career happens in cycles
3. Recognize that your career has an expiration date

Resources mentioned in this episode:

• Fulfilling Career Guide - http://fulfillingcareerguide.com/
• Job Search SIMPLIFIED - http://jobsearchsimplified.com/

Connect with us:

• Social Media: https://instagram.com/hercareerdoctor
• Share the episode using: #FulfillingCareerPod
• Career Affirmation Cards: https://mycareeraffirmations.com/

Work with us

• If you'd like to learn more about how we can work together, head to: https://hercareerdoctor.com/work-with-me/

#005 - Are you looking for your "dream job"? Many people define the elusive dream job by things like the job title, the company, the prestige, etc.

Unfortunately, the idea of a dream job has you chasing a mirage, and it's likely costing.

In this episode, I share why your dream job is a myth and the four ways it's costing you.

Four ways the "dream job" fallacy is costing you:

1. You think you have to find a job you'll enjoy forever
2. You stay in bad situations and ignore red flags
3. You close yourself off to potential opportunities
4. You quit a good thing too soon because it feels like "work".

Resources mentioned in this episode:

• Find Your Fulfilling Career Coaching Program - https://hercareerdoctor.com/find-your-fulfilling-career/

Connect with us:

• Episode Show Notes: https://hercareerdoctor.com/blog/
• Social Media: https://instagram.com/hercareerdoctor
• Share the episode using: #FulfillingCareerPod
• Career Affirmation Cards: https://mycareeraffirmations.com/

Work with us

• If you'd like to learn more about how we can work together, head to: https://hercareerdoctor.com/work-with-me/

#004 - In this episode, I talk with Leslie (an FYFC alum) who shares how she went from being stuck, confused, and unclear about her career to reconnecting to what was true to herself, clarifying her values, and feeling more confident in her career choices. Find Your Fulfilling Career is our signature group coaching program for women who are unhappy at work and ready to transition out of an unaligned career path but have no clue what they would do instead.⁠ Learn more and submit your FYFC Application here 👉🏾 http://findyourfulfillingcareer.com/ Connect with us:

• Episode Show Notes: https://hercareerdoctor.com/blog/
• Social Media: https://instagram.com/hercareerdoctor
• Share the episode using: #FulfillingCareerPod
• Career Affirmation Cards: https://mycareeraffirmations.com/

#003 - Being in an unfulfilling career is not just about you. It impacts your relationship, your physical and mental health, and what messages your children are seeing about work.

In this episode, I share the effects of being in an unfulfilling career and how it's probably ruining your health.

Resources mentioned in this episode:

• Fulfilling Career Guide - http://fulfillingcareerguide.com/

Connect with us:

• Episode Show Notes: https://hercareerdoctor.com/blog/
• Social Media: https://instagram.com/hercareerdoctor
• Share the episode using: #FulfillingCareerPod
• Career Affirmation Cards: https://mycareeraffirmations.com/

Work with us:

• If you'd like to learn more about how we can work together, head to: https://hercareerdoctor.com/work-with-me/