Full Body YES

When you stop chasing and start being chosen, your entire field changes.

In this episode of the Full Body YES Podcast, I explore the deeper mechanics of manifestation as a lived frequency. You’ll learn what it means to hold energetic precision, stabilise a higher frequency, and become the one life naturally moves for.

We’ll dive into:

- The difference between accessing a frequency and living it

- What “energetic precision” means (without rigidity or control)

- The 5 pillars of manifestation

- How integrity creates congruence (and why the universe responds to that)

- Daily embodiment practices that make your frequency your new baseline

- Moving from fear and force into trust, calm, and inevitability

✨ Let's connect:

⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/

⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link

⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session

⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/

⚡️Email: ⁠⁠⁠[email protected]⁠⁠

⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

There is a specific frequency that collapses timelines, accelerates embodiment, and makes your next-level reality become tangible - not just energetically, but physically.And most people, even those who meditate, journal, visualise, and “do the work,” never stabilise it.In this episode, we go beyond “raise your vibration” advice and into the real mechanics of energetic coherence - where identity, nervous system, heart field, and quantum intention move in unison.You’ll learn:✨ The exact frequency that experienced expanders tap into✨ Why effort alone doesn’t shift your timeline✨ The science behind heart coherence and energetic stability✨ How desire without emotional congruence blocks manifestation✨ Practical ways to hold this frequency in daily life✨ Why neutrality + devotion ≠ detachment or “not caring”✨ The difference between wanting vs being calibrated toIf you’ve done the inner work, invested in your growth, and still feel on the edge of your next level… this is for you.

✨ Let's connect:

⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/

⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link

⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session

⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/

⚡️Email: ⁠⁠⁠[email protected]⁠⁠

⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

You can journal, say affirmations, and visualise all you want - but if your subconscious frequency hasn’t changed, your reality can’t either.

In this episode of Full Body YES, I break down the quantum mechanics of manifestation - explaining what it really means to shift frequency at the subconscious level.You’ll learn:⚡ The energetic science behind why effort alone can’t change your reality⚡ How the body’s subconscious and nervous system keep recreating familiar frequencies⚡ What timelines actually are - and how your emotions and energy stabilise you in specific vibrational ranges⚡ How to shift timelines by raising and sustaining your frequency so the field mirrors your next-level realityIf you’ve been doing the work but still feel stuck in the same patterns, this episode will help you understand the missing link to finally manifest your next level.✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️Purchase the Recode Method (50% off for podcast listeners! Just DM me RECODE and I'll send you the link to the discounted price): https://stan.store/drshirilider/p/the-recode-method⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠

Imposter syndrome isn’t something to “overcome” - it’s a sign that you’re expanding into a new level of your business and identity.

In this episode, I share a personal story about a comment that almost sent me into a spiral - and how it reflected an old belief I hadn’t yet released. I talk about what imposter syndrome means for entrepreneurs and coaches, how to know when it’s simply part of your growth, and when it’s actually a cue to refine your skill, build more evidence, or reconnect to integrity in your work.

You’ll learn the difference between embodying your next level and pretending to be there, why authenticity is more magnetic than perfection, and how to regulate both the energy and the logic behind your confidence.

✨ Topics covered:

• Imposter syndrome as feedback, not failure

• The fine line between manifestation and faking it

• Building mastery before raising your prices

• Grounding your confidence in both evidence and energy

• Staying in integrity while you grow

✨ Let's connect:

⚡️Join the email list to be notified when our 3-day experience launches (scroll all the way down!): https://stan.store/drshirilider?fbclid=PAZXh0bgNhZW0CMTEAAad69Tl2akH-Jx8bk6vlhk7tA9DsO5labYiSW3ZLJVZIOvUXyuLRDbItwn06ng_aem_yOK1PzCXqaURd4L_x48L9Q 

⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/

⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session

⚡️Purchase the Recode Method (50% off for podcast listeners! Just DM me RECODE and I'll send you the link to the discounted price): https://stan.store/drshirilider/p/the-recode-method

⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/

⚡️Email: ⁠⁠⁠[email protected]⁠⁠

What if business growth didn’t come from pushing harder, but from trusting, surrendering, and letting your intuition lead?

In this episode of the Full Body YES Podcast, I’m joined by manifestation coach and psychic Shanae Brown. We dive into her journey from corporate burnout to building a thriving soul-led business - through feminine flow, psychic abilities, and deep trust in the Universe.

Shanae shares how she became fully booked within months of leaving her 9-5, the role of intuition and surrender in attracting clients, and why authenticity is more powerful than algorithms.

If you’re an entrepreneur craving ease, alignment, and a business that feels like a full-body YES, this conversation will light you up.

If this episode resonates, hit subscribe, leave a review, and share it with a friend who’s ready to create success through feminine flow!

🔮 Connect with Shanae on Instagram: https://www.instagram.com/shanaebrown_/

✨ Let's connect:

⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/

⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session

⚡️Purchase the Recode Method (50% off for podcast listeners! Just DM me RECODE and I'll send you the link to the discounted price): https://stan.store/drshirilider/p/the-recode-method

⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/

⚡️Email: ⁠⁠⁠[email protected]⁠⁠

You don’t need more posts, more followers, or more ads to grow your business.
What you do need is the capacity to actually hold being seen.

In this episode, I share why visibility feels so terrifying for so many entrepreneurs, how your subconscious & nervous system code “being visible” as unsafe, and the energetic + identity shifts that make you magnetic to clients.

We’ll cover:

• Why visibility blocks aren’t strategy problems (they’re energetic ones)

• How your solar plexus, heart, and throat chakras shape visibility

• The self-image rewiring you need to be seen as a leader

If you’ve been holding back your true message, diluting your content, or wondering why your audience isn’t engaging — this is the episode that will change it.

✨ Don’t miss my free Quantum Q4 Workshop on September 30th - we’ll map out your highest business timeline for the rest of the year: https://stan.store/drshirilider/p/free-workshop-manifest-your-highest-q4-timeline

✨ Let's connect:

⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/

⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link

⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session

⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/

⚡️Email: ⁠⁠⁠[email protected]⁠⁠

⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

✨ Ready to end 2025 in your highest timeline instead of hustling your way into burnout?

In this episode of the Full Body YES Podcast, I’m breaking down how to manifest your highest Q4 timeline as a business owner and entrepreneur. Q4 isn’t “just another three months” - it’s the energetic close of the year and the portal that sets the tone for your 2026 growth.

You’ll learn:
💫 Why Q4 is such a powerful manifestation portal💫 How your frequency, identity, and energetic capacity shape your results more than strategy alone💫 What it really means to embody the empire version of you in business💫 The difference between ending the year in hustle vs. magnetism

If you’re ready to quantum leap your business in the final quarter of 2025 and roll into 2026 with clarity, momentum, and magnetic energy - this episode is for you.

⚡ Want to go deeper?

Join my FREE Q4 Manifestation Mapping Workshop where I’ll guide you through breathwork, hypnosis, and quantum manifestation mapping to lock in your highest timeline for Q4.
👉 https://stan.store/drshirilider/p/free-workshop-manifest-your-highest-q4-timeline

✨ Let's connect:

⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/

⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link

⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session

⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/

⚡️Email: ⁠⁠⁠[email protected]⁠⁠

⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

In this episode of the Full Body Yes Podcast, I share why your throat chakra might just be one of the most powerful business strategies you’ll ever activate — and how unlocking your true voice can collapse timelines, amplify your manifestation, and magnetise the clients, money, and opportunities you’ve been calling in.

We’ll explore:
✨ What the chakras are (and why they matter in business)

✨ The signs of a blocked throat chakra vs. an open one

✨ How self-expression impacts your content, sales, and launches

✨ Why the universe doesn’t respond to words, but to vibration

✨ Practical tips to start opening your channel today

If you’ve been doing “all the right strategies” but still feel like something is missing, this conversation will show you where the real block lies — and how to finally unmute yourself so your message can be heard.

✨ Let's connect:

⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/

⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link

⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session

⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/

⚡️Email: ⁠⁠⁠[email protected]⁠⁠

⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

This episode is a conversation with Lhea Terzaki — HYROX Pro athlete and powerhouse coach who has built an incredible business and brand at just twenty-four.

We talked about what it really takes to grow fast as a young entrepreneur:

• The drive that got her started at 18

• Building identity and self-belief early

• Mindset and manifestation practices that actually move the needle

• Visualisation techniques she uses in both races and business

• Navigating fear, scarcity, and money worries

• Embracing quiet seasons in business without taking it personally

• Scaling through leadership and hiring before you feel “ready”

If you’re an entrepreneur building your own empire, you’ll take away practical tools, fresh perspectives, and a reminder that self-belief is the foundation of it all.

Connect with Lhea:

📸 Instagram: https://www.instagram.com/lhea.terzaki/ 📺

YouTube: Lhea Terzaki

🌐 HYLIFE Coaching: https://www.instagram.com/hylife.coaching/

✨ Let's connect:

⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/

⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link

⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session

⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/

⚡️Email: ⁠⁠⁠[email protected]⁠⁠

⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

Most people are stuck in the slow lane of manifestation - journaling, repeating affirmations, making pretty vision boards, and hoping that one day the universe delivers. And while these tools can feel good, they often create slow, inconsistent results.

If you’re an entrepreneur, you don’t have years to wait for your vision board to materialise. You need results now - clients signing this week, money flowing this month, opportunities arriving today.

That’s where Quantum Manifestation comes in.

In this episode of the Full Body YES Podcast, I break down:
✨ Why regular manifestation feels slow & frustrating

✨ The reason affirmations and vision boards only work sometimes

✨ The science of quantum physics that explains how manifestation really works

✨ What it means to collapse timelines & switch into your next-level reality

By the end, you’ll understand why entrepreneurs can’t afford “slow-lane” manifestation - and how to use quantum manifestation to create faster, repeatable results in your business and life.

✨ Let's connect:

⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/

⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link

⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session

⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/

⚡️Email: ⁠⁠⁠[email protected]⁠⁠

⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider