In this episode we discuss and explore the many benefits of meditation.  We share our own ideas and experiences of meditation. Sit with us and relax as we guide you through a grounding meditation, connecting with the elements. Special thanks to Kathie Swinfield for the beautiful words that are used.

In this episode we introduce our very first extra special guest Angie-Zillah, founder of the Sacred Sound, Healing Arts Centre in Mansfield UK.

In this episode we discuss a range of different modalities of holistic healing and the prominent role that healing plays in our lives. Join us as we discuss healing of the mind, body and spirit.

In this second episode, we continue to discuss our own personal journey's into spirituality. We discuss coping strategies and self care in day to day life. 

Welcome to the Full Circle Podcast.

This is the introduction to the hosts, in which Julie Channels Karen Carpenter, Glenn Reveals his age and Phil has an encounter with a Lion

Please remember, our views and experiences are our own and should be taken lightly. We all have our own truth. 

Thank you for listening.