Let's discuss the reason your affirmations, vision boards, and 22-day manifestation challenges aren’t working — and it’s not because you’re “blocked” or “lazy”

In this episode, I show you how your body’s protection mechanisms can quietly sabotage your desires, not out of resistance, but out of loyalty to your survival. We talk about how your nervous system reacts when you start softening, opening, and stepping into sensuality or success — and why your body might not yet feel safe to receive what you’re asking for.

I share practical tools to regulate your system when you’re triggered, overwhelmed, or overstimulated, how to work with your body (not against it), and why sensitivity is actually one of your deepest forms of intelligence.

✨ What You’ll Learn

• Why your nervous system “fights” your manifestations — and how to make it your ally

• The connection between openness, safety, and embodiment

• How to recognize when your body is saying “this doesn’t feel safe”

• The truth about emotional regulation vs. spiritual bypassing

• Why meditation isn’t the only (or best) way to regulate your system

• The Holy Rage practice: discharging tension without self-abandonment

• How to turn deep sensitivity into embodied power

• What’s really happening when you “sabotage” what you’ve been calling in

• The body-based approach to magnetism, sensuality, and surrender

Have you ever felt conflicted between hustling for your dreams and being a soft surrendered queen? I’m unpacking what it really means to hustle like a woman — with heart, intuition, and softness

In this episode, I talk about being criticized for not being the “typical hustler,” and what it took to finally stop proving my worth through exhaustion. I share how I redefined success on my own terms — working with my rhythm, not against it — and how rest became my greatest source of power (and productivity)

I also spill the story of a week that nearly broke me… when I realized I was chasing achievement but starving my soul. That was the moment I decided to build my business with my body, not on top of it.

✨ What You’ll Learn:

• Why “rest” isn’t laziness — it’s a power move

• How to balance hard work with deep, unapologetic restoration

• What feminine leadership really looks like in business

• How to find motivation without adrenaline, guilt, or burnout

• The energetic shift that turns rest into momentum

• Why listening to your body creates more success than forcing it

  
  

⁠⁠Spots are filling out quickly...make sure to be added to the Waitlist for BUSINESS ACTIVATOR: click here⁠⁠

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

I’m breaking down the 3-step self-coaching method that completely changed my relationship — not by changing my partner, but by changing how I show up for myself.

In this episode, I walk you through the exact process I created when everything felt heavy and reactive — the moments when love felt complicated, communication broke down, and I wanted to shut down instead of soften.

PLUS, I share how this simple framework (I call it being the gatekeeper of your garden) not only healed my relationship, but also reshaped how I lead my business, care for myself, and set boundaries that actually hold.

✨ What You’ll Learn:

• The 3-step self-coaching process I use whenever I feel triggered or misunderstood

• The garden metaphor that changed how I protect my peace (and my energy)

• KVRT — my 4-step framework for building deep self-trust: Know, Validate, Respect, Trust

• Why boundaries aren’t walls — they’re invitations for respect

• How your relationship mirrors your self-treatment (and what to do when it hurts)

• The exact way compassion and vulnerability can co-exist with strength

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business.

💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

Let's chat about the quiet ways man-hating gets normalized (jokes, memes, “men are trash” talk) and how that armor secretly hardens our hearts, blocks the love we actually crave, and sabotages the relationships we say we want.

In this episode, I share two real case studies (a single woman and a partnered mother) to show how contempt and emasculating “jokes” erode safety and desire—then I offer a simple, compassionate protocol to rebuild trust with the masculine without dismissing your pain or dropping your boundaries.

I also walk you through a 3-step daily practice to retrain your perception (observe → appreciate → voice), how to “self-source” safety so reverence is possible, and the exact phrases I use with my partner that lift him into his king energy (instead of shrinking him with sarcasm)

✨ What You’ll Learn

• The hidden cost of casual man-bashing (and why it keeps proving itself true)

• Armor vs. heart: how rage protects pain—and how to feel without drowning

• The 3-Step Reverence Reset: observe your bias, spot his greatness, say it out loud

• Compliments that land: language that honors without self-abandonment

• Boundaries with love: holding standards and keeping your heart open

• Self-sourcing safety: what to give yourself before you can receive from him

• How “jokes” emasculate—and what to say instead (real examples & swaps)

• Micro-habits to recondition trust (in public, at home, and in conflict)

What it really takes to keep your vision alive when you’re running on empty — when self-doubt is loud, your habits slip, and you can’t seem to choose what’s good for you even though you know better.

In this episode, I share the story that brought me to tears — how a Whitney Houston song reminded me that the world would be poorer if she’d stayed quiet — and how that realization re-ignited my commitment to my own voice, vision, and joy. I unpack why “being in your vision” isn’t a mindset—it’s an embodied state—and how to return to it when life, motherhood, and self-criticism pull you away.

I also walk you through my Vision Recommitment Practice (how I get back into flow when I’ve lost my spark), what I learned from manifesting true love that also applies to business and self-devotion, and how to stay loyal to your art, your fire, and your purpose even when it hurts.

✨ What You’ll Learn:

• The moment that snapped me out of creative paralysis (and how to find yours)

• The real reason self-doubt hits hardest when you’re closest to your breakthrough

• Why your “medicine” matters — and how withholding it starves the world

• How to reconnect to your vision somatically (not just intellectually)

• The link between purpose, pleasure, and self-leadership

• My Vision Recommitment Practice: body, sound, and one brave micro-step

• The difference between forcing and facing your resistance (and why discernment is key)

• How to treat your joy like a lifelong devotion, not a weekend hobby

• Lessons from my “true love path” that now shape my “true joy path”

I’m unpacking the never-ending debate: Do you really need to understand your past to move forward — or is that just another way to stay stuck?

In this episode, I get raw about the fine line between healing and hiding behind self-awareness. How “figuring yourself out” can quietly become a form of procrastination. And how I learned (the hard way) that you can’t think your way into transformation — you have to move.

PLUS, I share the story of a moment that cracked me open postpartum — when all my “understanding” meant nothing until I actually started listening to my body and taking tiny, grounded actions every day.

✨ What You’ll Learn:

• The hidden comfort of staying in understanding mode — and why your mind loves it there

• How healing can turn into self-analysis addiction (and how to catch yourself in the loop)

• The difference between integration and intellectualization

• How to move forward without needing every answer or breakthrough first

• The micro-actions that rebuild self-trust faster than years of overthinking

• Why embodiment is often the missing piece between awareness and real change

⁠

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼

Let's talk about How I Marie Condo my Relationships, Mindset & Life and the power of creating empty space

I’m breaking down why “add more habits” isn’t always the answer — and how creating emptiness (the void, the before-knowing) clears the static so your next step can finally land.

In this episode, I show you how to declutter your ecosystem—people, places, closet, desk, phone, feeds, notes—so your energy stops leaking and your environment starts matching your desires. We’ll swap performative busywork for clean space + clear signals, so the seed of your next season actually has room to sprout.

PLUS, I give you my exact edit-first ritual (what to cut, mute, donate, delete), how to pick one goal and align your inputs to it, and a 10-minute practice to sit in the void without panic—so you leave energized instead of overwhelmed.

✨ What You’ll Learn

• Why adding more habits can stall momentum (and when to do the opposite)

• The “before-knowing” void: how to embrace it instead of fear it

• Environment audit: people, places, inputs—make them match your one goal

• Social media hygiene: unfollow/mute rules that calm your nervous system

• Closet alchemy: use archetypes to dress the next-level you

• Digital detox that actually sticks (without losing a whole weekend)

• Declutter vs. procrastinate: how to edit without avoiding real work

• Micro-rituals for empty space (5–10 min) that spark fresh ideas

• Boundaries with energy drains (IRL + online) without guilt

I’m spilling the TEA on the exact inner work I did to call in my husband—the “baby daddy” love I prayed for—and the grounded practices we use to keep our relationship thriving (even through postpartum, conflict, and real life).

In this episode, I share my pre-relationship process (from a “Relationship Manifesto” to radical non-settling), the honest truth about what you will have to tolerate, and the uncomfortable conversations that make love deeper—not weaker. I also open up about how we repair after conflict, how we learned each other’s actual love languages (beyond the meme), and why sacred sex is the glue that keeps devotion alive.

And, I walk you through how to be fully yourself from day one, spot fear-of-being-alone traps, and build a partnership that evolves with you—so you’re not chasing fairy tales, you’re living one (messy bits included)

✨ What You’ll Learn

• The pre-love work: how to write your Relationship Manifesto & anchor your values

• Non-settling in practice (and why “good enough” still breaks your heart)

• Being fully you on date one (so you’re loved for who you really are)

• Reality check: what to tolerate (quantity & time) vs. your hard boundaries

• Conflict alchemy: how to always grow closer after a fight

• Building a relationship that reinvents (without abandoning each other)

• Empowering each other’s path (and staying on the same team)

• Love languages, upgraded: creating your partner’s “instruction manual”

• Sacred intimacy: using sex & ritual to deepen devotion

I’m breaking down the 5-step process I use to bring my dreams to life without forcing, faking, or burning out.

In this episode, I share a grounded, intuitive, and pleasure-led approach to manifestation that has helped me create everything from my business to my relationship to the life I love. This isn’t about rigid routines or “new year, new me” pressure—it’s about simplifying, softening, and building a dream life that feels true to you.

I also walk you through my exact 5-step formula: how to set goals that actually resonate, how to visualize in a way that rewires your subconscious, the habit shifts that don’t require discipline and shame, the action framework that keeps momentum sustainable, and how to use sensual energy as your creative superpower.

✨ What You’ll Learn

• The 5-step manifestation process that actually lasts

• How to connect to your real desires (not what looks good online)

• The truth about goal setting and why “being specific” doesn’t work for everyone

• How to use visualization + your voice to reprogram your mind

• Building habits through compassion instead of guilt

• The mindset shift that makes taking action easier (and more realistic)

• Why perfectionism and resistance are signs you’re on the right track

• How to channel sexual energy into creativity and magnetism

Let's discuss the quiet courage it takes to make controversial choices—quitting the “safe” path, redefining work after baby, ignoring family pressure—and why “freedom” is mostly an illusion. What we really have are trade-offs. Every yes is a no to something else—and owning that math is the most empowering thing you can do.

In this episode, I share how PL and I hold our unconventional choices at family dinners, why entrepreneurship doesn’t equal freedom (it’s different constraints), and how monogamy can feel more freeing than dating when you’re devoted to depth. We’ll map the real costs behind the paths you’re craving so you can choose with open eyes—and stop outsourcing your decisions to culture, algorithms, or “rules”

I also walk you through a simple decision audit to clarify your true desires, the sacrifices they require, and how to tolerate judgment without shrinking.

✨ What You’ll Learn

• “Freedom” debunked: why trade-offs (not fantasies) set you free

• The courage muscle: how to withstand judgment & stay with your choices

• Entrepreneurship vs. employment: time vs. money vs. mental load

• Love & freedom: why commitment can expand (not shrink) your options

• The Yes/No check: every decision’s hidden costs (and how to see them)

• Decision audits: a 10-minute exercise to choose with integrity

• Family & friends: sharing unconventional paths without over-explaining

• Self-trust > rule-following: ditching performative “personal growth”

• Building a life that makes sense to you—even when it doesn’t to others

Let's Connect: ⁠

⁠⁠🌷Instagram: @lika_fullcircle⁠

⁠⁠💻 Business Activator⁠⁠: Turn your genius into a profitable, feminine-led business

⁠⁠🌶️ Femme Sensuelle⁠⁠: Unlock your effortless & magnetic sensuality and feminine power

Get my 5-step plan to stop procrastination, take real action on your goals and actually see progress in your body, business and daily life for FREE: ⁠⁠Click here⁠⁠

✨ Each month, I’m gifting three listeners a free 45-minute Business Activation Call — a private mini audit to unlock clarity, strategy, and next-level momentum in your business. 💥 To enter, just rate the podcast, screenshot your review, and DM it to me on Instagram — you’ll be in the draw for this month’s giveaway 🫶🏼