Full Package Physique

Full Package Physique

By Austin KjergaardBusiness

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Full Package Physique episodes

January 09, 2020 Keeping your goals in perspective.
Today I sit down with my great friend Jordan Miller and we talk about keeping your goals in perspective.
27 min
October 09, 2019 Why Didn’t I Win? Part Two
Why Didn’t I Win? Part Two
32 min
September 19, 2019 Why didn’t I win part one
40 min
July 29, 2019 Our Behavior Towards Nutrition
In this episode Dr. Joe and I discuss our behavior towards food and what drives the decisions that we make when it comes to our nutrition.
45 min
April 19, 2019 April 19, 2019
1 hr 44 min
February 25, 2019 Focus On The Big Picture
Jordan and I sit down and talk about being busy and staying focused.
24 min
January 16, 2019 Should you do the big 3?
11 min
January 08, 2019 Don’t Make A Resolution Make A Promise
6 min
November 02, 2018 What exercise prescription is right for you?
18 min
October 30, 2018 Separate yourself part 3: “Be you”
31 min

About Full Package Physique

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Full Package Physique is educating people about what the science says on training and nutrition.