Full Package Physique

By Austin KjergaardBusiness

Full Package Physique episodes

October 26, 2018 Three nutrition tips!!
13 min
October 17, 2018 Separating yourself part 2:
Today we talk about a plan of action!!
10 min
October 03, 2018 Separate yourself part 1
15 min
September 17, 2018 Defining your own health
22 min
September 14, 2018 Is tracking macros for everyone?
5 min
September 07, 2018 Elk Hunt
Jordan Miller has me on his Run2Gun podcast to talk about my elk in back in July.
13 min
September 07, 2018 Are deloads only good for training?
Jordan Miller joins us and we talk training and the importance of deload weeks.
20 min
August 23, 2018 How do you respond to failure?
Jordan Miller with Run2Gun and I talk about how to respond to failure.
16 min
August 07, 2018 Episode 4
1 hr 4 min
July 15, 2018 Episode 3 Personal Acceptance
Today’s episode Jordan and I talk about personal acceptance and your fitness goals.
15 min

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Full Package Physique is educating people about what the science says on training and nutrition.