Who did the Cowboys signed and trade for yesterday? All the free agency news from around the NFL. PP in the morning: Prenups and fat shaming in California. 

NFL free agency recap from yesterday and Team USA wins again in the WBC. A film breakdown of the newest Cowboys in Jalen Thompson and Rashan Gary. Ask Reddit!

Are we already moving on from the "bust the budget" motto from Jerry Jones? Magic City night cancelled in Atlanta. Below the Belt:  Is Osa Odighizuwa a bad fit for the Cowboys? 

Winners and losers so far in NFL free agency. Grading the Rashan Gary trade.

Who did the Cowboys signed and trade for yesterday? All the free agency news from around the NFL. PP in the morning: Prenups and fat shaming in California. NFL free agency recap from yesterday and Team USA wins again in the WBC. A film breakdown of the newest Cowboys in Jalen Thompson and Rashan Gary. Ask Reddit! Are we already moving on from the "bust the budget" motto from Jerry Jones? Magic City night cancelled in Atlanta. Below the Belt: Is Osa Odighizuwa a bad fit for the Cowboys? Winners and losers so far in NFL free agency. Grading the Rashan Gary trade.

Full Show- March 10th 2026

DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.

Sports

DFW sports fans, this one’s for you. The Shan &amp; RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan &amp; RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.

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Full Show- March 10th 2026

Full Show- March 10th 2026

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