On Fuller Expectations, we’ll dive into topics like aging with confidence, navigating identity shifts, building new habits, rediscovering purpose, health and wellness in midlife, and yes — even money, retirement, relationships, and letting go of the ‘shoulds.’

You’ll hear solo episodes with my own reflections, and you’ll also hear from inspiring guests — people who’ve started new businesses after leaving careers, wellness coaches sharing insight about hormones, diet, and fitness while aging, and others who have written their first book after 60, healed from burnout, or completely reinvented their life when it didn’t make sense on paper… but felt true in their soul.

New episodes will drop every week, and each one will feel like a blend of personal growth, real talk, and gentle encouragement. We'll keep things honest, thoughtful, and practical — because you don’t need more noise. You need clarity, courage, and community.

Follow or subscribe to Fuller Expectations today and you'll get episode drops every week to listen to on your journey to your best self! Of course, share us with anyone you feel might benefit from what you hear! Welcome to the Fuller Expectations podcast Family!