Fully Alive

On this week's episode of In Flow with Soul, my guest, Julie Allison, owner of Watch Her Grow shares her passion to help and support other women. Her company believes in a holistic approach to business growth, specifically helping women-owned business owners. We'll discuss her shift from corporate to a heart-centered business owner who empowers other women to achieve their dreams and find their voices!

In this week's episode of In Flow with Soul, Menopause Coach, Melissa Bell breaks down the myths of menopause. Her refreshing, honest approach encourages women to:

Ask questions & learn

Let go of the "suffer through it" mentality

Seek support from other women

Nourish your body and reduce your stress load

In this episode of In Flow with Soul, I speak to Judith, who is a Holistic Chiropractor and Spiritual Doula. She'll share her journey to health, wholeness and self-discovery. We'll discuss:

Overall Health: Mind, Body, and Spirit Connection

Embracing Growth and Change

Value Alignment & Living in the Present

This episode will make you think and challenge you to grow!

Is your business a creative outlet? Is it a vessel for you to share what you love with others?

Join me this week as I talk to Lita, owner of the home and lifestyle brand, EINNIM, as we discuss her shift from corporate to comfort and how she’s learned to: 

Bring people comfort and joy through her business

Turn her passion into profit

Use her own self-awareness to better understand others and the mindset of consumers

Communicate her needs honestly to those around her

Is your life chaotic? Are you overwhelmed trying to juggle your business and personal life? The solution may be to play. Video game designer, Jessica Creane, who embraces the Theory of Chaos, shares with us how she shifted her mindset from chaos to play, using creative play to overcome challenges.

Join me as I talk with business owner, Maggie Pleskac, who runs a full-time, multi-faceted Yoga studio. Maggie shares her passion for nourishing others and herself through food and yoga. Listen as Maggie tells us how her creative entrepreneurial spirit and passions helped her navigate through life's most devastating moments. Maggie is a firm believer in intentional pauses and restorative rest. Find out why, on this episode...