Fully Coded Podcast

Seasonal depression (a.k.a Seasonal Affective Disorder/SAD) is almost as disruptive as the pandemic. The only thing that makes it not worse is that it only occurs during certain seasons. It’s also not seemingly endless. This kind of major depression comes and goes but knocks you down to the point that you don’t see it coming. This episode is all about understanding the signs of SAD and how to treat it based on expert advice.

There is a lot going on in the world right now but it has nothing to do with you. So why do you stress out over it? It’s just the pressure of the media trying to stress you out about things you can’t control. Focus on what matters and listen in as Stephanie talks about what you can start doing (or continue to do) to feel less anxious about the future. It’s time to be excited and less stressed out about your goals. Time for a mental health check-in! It’s definitely much needed.

Vitamin D is a very important part of your chemical existence. It’s not really much of a “vitamin” per se, but it can be consumed as a supplement if you are low. Stephanie is used to being a very tiresome person but her body has gone through some positive changes ever since she started taking Vitamin D supplements a week ago. Want to learn what it can do for you?

It can be hard to show up regularly online to share your content. Some people make it look easy but there is a lot of work that goes into it. You have to get to know yourself before you can show up confident online. This episode is for you if you need a confidence boost. You got this and the Fully Coded Podcast is here to support!

It’s easy to use social media as a place to store photos of your best times. Have you ever thought of using it to show your journey–whatever that entails? Whether it’s your journey making cupcakes for a living, building a startup, or becoming a singer, you may benefit from using social media to your advantage. People want to know who YOU are not what kind of fancy clothes you have…unless you’re a fashion blogger. This episode is all about finding your place on social media and learning from those who have succeeded. Stephanie also shares her story of beginning on social media and the mistakes she made along the way.

This past week, Stephanie experienced her first virtual job interview. It took place using HireVue which is a platform that allows job applicants to submit video responses to job interview prompts submitted by employers. It was an exciting yet nerve-racking experience that requires patience, resiliency, and confidence. In this episode, Stephanie shares her tips on what helped her get through the video interview and how she successfully made it to the final round of interviews with a top software company.

It’s pretty loud and clear that 2020 hasn’t been very kind to the majority of the human population. Most of us have been dragged through very hard times and are desperate to find a way out of the darkness. What if someone told you that you just need to be optimistic about life? You would probably cringe, right? Well, optimism isn’t what you thought it was. It is something that many people swear by every single day. And it’s quite simple. In this episode, Stephanie talks about the powerful benefits of choosing to be optimistic during trying times.

During this time of the year, businesses are promoting the one season that always has something up its sleeve to take more money from you than you’re making. Target is literally having Black Friday all November long. Mercy God. This is going to be a tough season for those who have big savings goals. As a current 21-year-old, Stephanie speaks on how she saves her money and how she plans on making the most out of this holiday season without compromising her financial stability. Listen to this episode if you like saving money and being sustainable.

As many of you may know, it can be very difficult starting anything from scratch whether it’s a business idea or YouTube channel. Either way, you have to realize that you are building something from the ground up. This episode will give you everything you need to know about keeping yourself grounded in your journey to creating a platform for yourself. After listening to this episode you will feel motivated to keep pursuing your creative goals despite the slow process of getting to your end goal.

This week, Stephanie decides to keep it short and sweet and drop two key things that kept her going the past week. The episode touches on what it means to have a clear purpose and how to figure out if depressive thoughts are manageable or not. She is no licensed physician, but she does personally know what it takes to handle her mental state. Listen for a short and sweet episode full of clarity and motivation to move forward with those big creative and entrepreneurial goals.