Fully Expressed

"As a father, there is always more you can give."

In this episode with my good friend Mike Salemi, we discuss the challenges and victories of the birth process and fatherhood.

Mike shares vulnerably and openly about how fatherhood has changed him in the most profound ways.

If you are a father or hope to be one one day, this episode is definitely worth a listen!

On a personal note, hours after this podcast conversation was recorded, my wife Victoria went into labor with our daughter Elizabeth. I am personally grateful for the timing of this podcast as it was so supportive in the days and weeks that followed.

To find out more about Mike and his work, visit mikesalemi.io and Mike Salemi on Instagram

"German New Medicine is not only a new paradigm of medicine, it is also a new consciousness. It is the awareness that our organism possesses an inexhaustible creativity and remarkable self-healing capabilities. It is the recognition that each cell of our body is endowed with a biological wisdom we share with all living beings."

From https://learninggnm.com/

Learn more and connect with Brandon:

https://www.brandonbozarth.com/

IG @brandon.bozarth

MANifesting Better Relationships with Jordan Bowditch

When I started this podcast, I knew I wanted it to be open and vulnerable– to allow my guests, and in turn, you, feel like this is a safe space to finally come forward and let your stories and experiences be known without feeling shame. It’s through this that we’ll all be able to grow and move forward.

My guest today is Jordan Bowditch, a men’s performance and relationship coach on a mission to help men approach to love and commitment. From his early days in a fraternity to finding his own love and commitment, Jordan has come a long way and has navigated through the intimacies of marriage through a lot of trials.

If you’ve ever felt like you need help facing these same intimacies, then hop in on our conversation and gain some bro-mentum in your relationship!

Episode Highlights

• Life lessons Jordan learned from his fraternity days.
• Jordan’s life post-fraternity.
• Jordan’s journey towards love and commitment.
• One of Jordan’s biggest challenges and finding meaning in them.
• Navigating the concept of intimacy and Jordan’s marriage.

Connect with Jordan

• Instagram | @conscious.bro
• Linktr.ee | Coaching Resources

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Connect with Chris and Training Camp for the Soul:

• Instagram | @chrismarhefka
• Instagram | @trainingcampforthesoul

Transforming Yourself with Dr. Judd Johns

Transforming your life to a point where you feel at your most authentic and self-loved is a key desire for all of us out there. After all we all want to transform our lives for the better but how do we go about that in the first place? Meet Dr. Judd Johns and he’s here today to help you with just that.  

Dr. Judd was basically raised in a military academy for much of his early life and this experience has taught him a great deal. Through all of his experiences, from being raised in a military academy up until now, Dr. Judd has now made it his mission to facilitate healing in the mind, body and spirit. 

Now he wants to give you this same transformational experience. Combine this and his experience in life coaching for over 20 years then you’re definitely in good hands so make sure not to miss out on all that we have in store for you in today’s episode.   

Episode Highlights

• Judd’s journey into meditation 20 minutes a day
• What it takes to be a great coach
• Judd’s most impactful teacher
• Judd’s relationship with his father
• Judd’s story about his father 

Connect with Judd

• Website 
• Instagram 

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Connect with Chris and Training Camp for the Soul:

• Chris Marhefka | Instagram
• Training Camp for the Soul | Instagram

The Power of Movement with Mateo Flows

Movement, something every human does every single day, but what does it exactly mean to move? You see, movement is simply more than just going from point A to B, rather it is this all encompassing philosophy that transcends any particular modality.

Basically, everything we do in life is movement and here today to give us a better understanding of that is Mateo Flows. Mateo believes that movement is the key to truly transforming your life and unlocking not just your body but your mind as well. 

So if you’re ready to learn how movement can be such a life-altering experience then make sure to listen to this episode. 

Episode Highlights

• Mateo’s interests 
• How Mateo got obsessed with movement 
• Ido Portal’s philosophy on movement  
• The teachers who had the most impact on Mateo
• Why movement has no right answer 
• How Mateo’s breath work experience changed him 

Connect with Mateo

• Website
• Instagram 
• Youtube 

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Connect with Chris and Training Camp for the Soul:

• Chris Marhefka | Instagram
• Training Camp for the Soul | Instagram

Oftentimes these daily conversations I have with those around me are just so insightful  and filled with so many life lessons. This is one of those conversations. 

Meet Adrian Ellison, a self-healing coach who wants you to master the art of becoming truly free. Take a listen to our conversation today as we go through different topics that are bound to change your perspective on many things in life.  

Episode Highlights

• Adrian’s daily conversations 
• Where do we go wrong in teaching children consent? 
• What else is needed when teaching children 
• What Adrian has learned about herself around children
• The things that are stable in Adrians life right now
• Adrian's story on how she developed humility 

Connect with Adrian

• Instagram 
• Linktree

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Connect with Chris and Training Camp for the Soul:

• Chris Marhefka | Instagram
• Training Camp for the Soul | Instagram

A Deep Dive Reflection of my Trip to Colombia

Hello everyone and welcome back to the fully expressed podcast. Today I have something a bit different in store for you because this time around there will be no guest.

I must say, I am a bit nervous for today because the spotlight is on me now unlike the way it’s been for the last 25 episodes, but this is a topic I’ve been meaning to share with you all and that is a deep dive reflection into my recent trip to Colombia. 

I’ll be sharing with you all that I experienced on that trip and what I have gained from being there so if you’re interested in finding out more then make sure to tune in.

Episode Highlights

• What brought me to this trip 
• A part I rejected in myself 
• Why I was hesitant about recording this episode
• Lessons I’ve learned from this trip 
• The masculine and the feminine 
• What mother nature really is  
• How this whole experience shaped me

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Connect with Chris and Training Camp for the Soul:

• Chris Marhefka | Instagram
• Training Camp for the Soul | Instagram

Living within the Cycle of Nature with Ryan Kemp

We all have something within ourselves that seeks something more, more so seeking something spiritually rather than something materialistic and Ryan Kemp is the person today that will help us find out what that thing actually is. 

Through the process of “regeneration” Ryan wants to help you break through your self-imposed constraints and start creating meaningful change in your life. Step fully into a truth that is beyond yourself and experience a powerful shift of consciousness that will uplevel yourself, your community and your business.

If you’re ready to start this shift in your consciousness then don’t miss out on this episode. 

Episode Highlights

• Why Ryan does what he does today
• What does it mean to live in a regenerative way
• How civilization got so far off track
• How Ryan communicates to his clients 
• What would it look like if we were living in harmony with nature
• Is advancement in technology helping us spiritually? 
• What's really happening with our environment?

Connect with Ryan

• Website
• Consulting Website 
• Facebook
• Instagram
• LinkedIn 

Check out Ryan’s books by clicking this link!

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Connect with Chris and Training Camp for the Soul:

• Chris Marhefka | Instagram
• Training Camp for the Soul | Instagram

Sacred Hunting with Mansal Denton

Hunting has been a part of men’s lives since time immemorial but with the birth of modern civilization, these practices that were once so heavily involved in the lives of men have since disappeared. 

Modern civilization has brought us many gifts but has also taken away important things that our hunter gatherer ancestors used to practice, such as the rite of passage into manhood through hunting. Our guest for today, Mansal Denton, wants to bring these sacred rituals back into the modern era as a way to help men express their masculinity in a healthier way.

Through this practice of hunting, he wants to help you be more intimate with nature, be more confident in yourself and connect deeper to your primal roots. If you’ve been feeling like you’re lacking in these aspects then this episode is just for you.   

Episode Highlights 

• What Mansal has learned from being single 
• Mansal’s experience with plant medicine 
• How Mansal got interested in hunting 
• What happened to Mansal when he started to lead these new experiences for other men 
• Mansal’s time in prison 
• Why Mansal went to prison 
• How do men find mentors? 
• What Mansal is excited about 

Connect with Mansal 

• Website 
• Facebook
• Instagram 
• LinkedIn

Connect with Chris and Training Camp for the Soul:

• Chris Marhefka | Instagram
• Training Camp for the Soul | Instagram

Human Tuning With Daniel Duron

Many of us out there hold a lot of trauma or negative energy within ourselves and this can cause problems in our day to day lives. If you’re feeling the same way right now then check out what I have in store for today’s episode. 

Meet Daniel Duron, throughout his early 20’s and 30’s he developed poor habits that slowly derailed his life. He has since changed the trajectory he was heading and finally broke free of this toxic patterning and found powerful tools for transmuting unhealthy energy, now he wants to do the same for you.    

Join in on the conversation with Daniel today as he teaches you to get back in tune with yourself and start breaking free of all this negative energy that surrounds you.    

Episode Highlights:

• What is a human tuner? 
• How we come together with our past
• Daniel’s past life  
• What Daniel has learned that has helped him in his journey 
• Daniel’s story about being struck by lightning 
• Daniel’s medicines 
• How Daniel works with his clients 

Connect with Daniel

• Website 
• Facebook
• Instagram

Connect with Chris and Training Camp for the Soul:

• Chris Marhefka | Instagram
• Training Camp for the Soul | Instagram