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Fully Integrated
Fully Integrated episodes
- Episode 5 - The Art of Letting Go
When we make meaning about the things that we have, we lose sight of the experience of the present moment. I no longer seek value in what I have in the material world. In this episode, I become willing to let it all go.
24 min - Episode 4 - Down By The Ocean
What does pause look like for you? Take a moment to pause right now, take a deep breath, you got this.
9 min - Episode 3 - Let's Talk About Love, Baby
What does love mean? What shifts how we give and receive love? This episode is about how I've come to define love.
31 min - Episode 2 - The Man in the Moon
What prevents us from forgiveness? How do we shift perspective to create connection? In this episode I share about the man in the moon and how a shadow kept me from self-love.
26 min - 6 min
- Fully Integrated - About
My name is Rebby Kern - and this is Fully Integrated. A journey into my life, healing and self-discovery.
2 min
About Fully Integrated
From the publisher's feed
My name is Rebby Kern and this is my journey to healing, self-discovery and finding my truth. I lived too many years in the shadows of my past. Fully Integrated is the pathway I took to discover who I…
am and rooting into my greatness. Content Warning: This podcast discusses self-harm, suicidal ideation, childhood trauma, gun violence, sexual assault, abuse and substance use.