In this weeks episode, we discuss how being nice is a simple art form but when it comes to online, not many people can do it.

In this weeks episode, we discuss how being in a relationship or marriage does not mean you stop trying. We need to show up with love every day by doing it.

This week we talk about women empowerment and what we can all be doing to create change. Step number 1, know your own privilege!

We chat with Mon Belle, an entrepreneur, to discuss the creation of her platform Can We Talk DXB which amplifies and uplifts black voices within the UAE. Go and check them out.

After 16 weeks of being apart, we finally get to record in the same room again! Tune in to hear about the travel experience and how we are both feeling right now.

We chat to the amazing creator of Karens Going Wild, Pavel. He tells us why he started the viral page and what we all need to do right now to support Black Lives Matters whilst momentum is still there.

We discuss how you can do an audit of your friend circle because we all know you are the average of the five people you spend the most time with.

Loss may be around us right now but this is your time to claim it back. We discuss how now more than ever our focus needs to be on the good.

We discuss how being "woke" of the collective consciousness is what you need to be aware of right now.

We talk about what is going on in the world right now and how we can all make a change. Be outspoken and have conversations that make you uncomfortable right now.