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Fun Fit & Fasting
Fun Fit & Fasting episodes
- Worship & Wellness With Dr. Oluchi I. Emmanuel
Dr Oluchi’s expertise is in internal medicine and obesity medicine.
58 min - Healthy Eating With Aunt B
This episode is hilarious and yet encouraging as we learn simple ways to stay healthy as we age.
39 min - Keeping A Low Cost While Doing Low Carbs
5 Creative ways to keep the costs low while lowering your carbs and eating healthy.
23 min - 24 min
- 38 min
- 54 min
- 50 min
- Less Can Be More With Yolanda Moore
Yolanda Moore shares her tips and secrets of what she does that allows her to have the conditioning that she had in her 30s. Dwayne Golden & George Chandler show how each of us can learn from Yolanda and embrace aging appropriately!
28 min - Healthy Food, Happy Taste: Substituting the Sad Standard American Diet
George Chandler and Dwayne Golden share ways to reverse chronic diseases due in part by the Standard American Diet (SAD).
38 min - How To Eat Healthy WhileTraveling
Extensive travelers George Chandler and Dwayne Golden share ways they seek to stay healthy. Check out their advice for eating well while on the road!
26 min
About Fun Fit & Fasting
From the publisher's feed
Fun Fit & Fasting is your go-to resource for healthy aging, weight loss, and the ketogenic diet. Our podcast offers expert insights, tips, and inspiration, as well as low carb meal ideas and a…
weekly podcast. Join our community today to achieve optimal health and wellbeing! Keywords: Fun Fit & Fasting, healthy aging, weight loss, ketogenic diet, low carb meals, podcast.