Fun Fit & Fasting

By Dwayne Golden & George Chandler

Fun Fit & Fasting is your go-to resource for healthy aging, weight loss, and the ketogenic diet. Our podcast offers expert insights, tips, and inspiration, as well as low carb meal ideas and a wee... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Fun Fit & Fasting:

How many episodes does Fun Fit & Fasting have?

The podcast currently has 20 episodes available.

Fun Fit & Fasting episodes:

February 19, 2023 Worship & Wellness With Dr. Oluchi I. Emmanuel
Dr Oluchi’s expertise is in internal medicine and obesity medicine.
...more
58min
January 29, 2023 Healthy Eating With Aunt B
This episode is hilarious and yet encouraging as we learn simple ways to stay healthy as we age.
...more
39min
January 15, 2023 Keeping A Low Cost While Doing Low Carbs
5 Creative ways to keep the costs low while lowering your carbs and eating healthy.
...more
23min
December 18, 2022 What To See In Seafood
Willa Flare Keto Cheat Sheet.
...more
24min
December 04, 2022 Less Of Lee Part 2
INK: https://lessoflee.wordpress.com
...more
38min
November 27, 2022 Healthy Aging and you Dr. Hone
Dr Dean Ornish: https://www.ornish.com/
...more
54min
November 20, 2022 Ep 4 Less Of Lee Pt 1
INK: https://lessoflee.wordpress.com
...more
50min
November 13, 2022 Less Can Be More With Yolanda Moore
Yolanda Moore shares her tips and secrets of what she does that allows her to have the conditioning that she had in her 30s. Dwayne Golden & George Chandler show how each of us can learn from Yolanda and embrace aging appropriately!
...more
28min
November 06, 2022 Healthy Food, Happy Taste: Substituting the Sad Standard American Diet
George Chandler and Dwayne Golden share ways to reverse chronic diseases due in part by the Standard American Diet (SAD).
...more
38min
October 31, 2022 How To Eat Healthy WhileTraveling
Extensive travelers George Chandler and Dwayne Golden share ways they seek to stay healthy. Check out their advice for eating well while on the road!
...more
26min

FAQs about Fun Fit & Fasting:

How many episodes does Fun Fit & Fasting have?

The podcast currently has 20 episodes available.