Function Being Will

On episode 21 of the Big Dawgs Podcast, James FitzGerald goes over how to train a competitive fitness athlete back from giving birth. 

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On episode 20 of the Big Dawgs Podcast, James FitzGerald digs into the Row 30/30 x 4 test. The meaning of results and what that means specifically for the athlete at different points in their training and competition schedule and differences between the sexes. 

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On episode 19 of the Big Dawgs Podcast, James FitzGerald is back with an “Ask Me Something Interesting” segment. Today’s questions are 

1. Are masters athletes more prone to injury than younger athletes? 

2. How can we promote ‘fitness for all’ when not everyone can afford it?

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On episode 18 of the Big Dawgs Podcast, James FitzGerald talks about what kind of athletes work well with remote coaching.

to learn more about remote coaching with Big Dawgs --> www.thebigdawgs.com/remote-coaching

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On episode 17 of the Big Dawgs podcast, host James FitzGerald, goes over how to prepare for the CrossFit Games. #Broccoli

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Episode sixteen is the first episode of a new "question and answer" series called "Ask Me Something Interesting". On the first episode of Ask Me Something Interesting, James answers the age old question on how to get over plateaus in your training.

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On episode 15 of the Big Dawgs Podcast, James Fitzgerald talks about the strength and aerobic requirements of the Kipping Chest To Bar. 

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This week on the Big Dawgs Podcast, James FitzGerald takes the mic and gives his thoughts on the skills in mixed modal for athletes. James breaks these skills down into 10 ways of rethinking how to progress skills towards maximal mechanical and metabolic fatigue.

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In the thirteenth episode of The Big Dawgs Podcast, Mike Lee interviews fellow Big Dawgs Coach, Sean McGovern. They talk about epigentics and how it effects athletes' nutrition and fitness.

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On episode twelve of the Big Dawgs Podcast, Mike Lee chats with Marcus Filly about his fitness career including competing at the CrossFit Games and Grid. Marcus also gives his thoughts on a healthy way to attack the CrossFit Open.

Marcus Filly: @marcusfilly

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