Functional Health Radio

Dr. Kristin Hieshetter is a renowned expert in functional health, hosting the popular podcast "Functional Health Radio." With years of experience in integrative medicine, Dr. Hieshetter specializes in gut health and its profound impacts on mental and physical well-being. She collaborates with a medical doctor in her practice, utilizing a multidisciplinary approach to patient care. Dedicated to educating patients and audiences about health and wellness, Dr. Hieshetter is committed to providing insights into proactive, evidence-based health practices.

Welcome to another episode of Functional Health Radio with Dr. Kristin Hieshetter! This week, we dive into the fascinating topic of "Parasite Cleanses and Gut Health." As conversations about health trends spread across social media platforms, Dr. Hieshetter provides clarity and expertise on these popular topics, empowering listeners to make informed health decisions. Through insightful analysis and real patient cases, Dr. Hieshetter uncovers the interconnectedness of gut health and overall wellness, highlighting the significance of accurate diagnoses and targeted treatments.

In this episode, Dr. Hieshetter discusses the trending topic of parasite cleanses and their potential impact on individuals' health. She emphasizes the importance of accurate diagnosis and cautions against self-treatment based on misinformation. By sharing an intriguing case study involving a young patient with unexpected neurological symptoms, Dr. Hieshetter illustrates the complexities of health conditions that mimic parasitic infections and vice versa. Keywords such as "parasite cleanses," "gut health," "functional health," "integrative medicine," and "health trends" are intricately woven throughout the episode to enhance searchability and engagement.

• Understanding Parasite Cleanses: Dr. Hieshetter unravels the truth behind the current trend of parasite cleanses and emphasizes the importance of informed, medically supervised treatments.
• Complex Mimicry in Health: Explore how certain health conditions can mimic parasitic infections and other underlying issues, necessitating precise diagnostic testing.
• Gut Health and Mental Well-being: Discover the significant link between gut health and neurological conditions, highlighting the impact of leaky gut on mental well-being.
• Personalized Patient Care: Learn from a real-life case study about tailored patient care and collaborative treatment approaches that address the root causes of health issues.
• Optimal Gut Conditions: Gain insights into maintaining optimal gut health through dietary adjustments and the integration of beneficial practices.

1. "It's a hot topic and it's one that, if you go ahead and do what the Internet tells you to do, you could really get messed up." - Dr. Kristin Hieshetter
2. "The gut and the brain are inextricably linked. We're on a mission to make sure that people don't die needlessly of brain disease." - Dr. Kristin Hieshetter
3. "Many people think that's so crazy, how is that even possible? Because your intestinal epithelium is a single cell thick." - Dr. Kristin Hieshetter
4. "Get organic fruits and vegetables only, because if you do that one thing, you will cut your toxic load by up to 95%." - Dr. Kristin Hieshetter
5. "We're going to recolonize her gut with the right stuff, and she's going to do so beautifully." - Dr. Kristin Hieshetter

• Follow Dr. Kristin Hieshetter's insights and updates on social media.
• Learn more about gut health and its impact on overall wellness with "Functional Health Radio."
• Discover more about integrative health practices at the evolving Functional Health University.

Dive into this enlightening episode of Functional Health Radio to explore the dynamic world of gut health and personalized medicine. Stay tuned for more revealing conversations, delivering in-depth knowledge and transformative insights!

Dr. Kristin Hieshetter hosts Functional Health Radio, where she shares insights into functional medicine and health optimization. With a background in functional health, she combines her expertise with a passion for educating listeners on preventive health measures. Through her podcast, Dr. Hieshetter aims to empower people with knowledge to make informed health decisions.

In this eye-opening episode of Functional Health Radio, Dr. Hieshetter tackles the pervasive issue of titanium dioxide found in everyday products. She explains the health risks associated with this widely-used chemical, particularly its presence in foods and personal care items. Dr. Hieshetter emphasizes the importance of understanding what we consume and its impact on health, urging her listeners to take a proactive role in avoiding harmful substances.

Dr. Hieshetter dives deep into the research regarding titanium dioxide, focusing on its toxic potential and correlation with cancer risk. She shares detailed findings from scientific studies showing how titanium dioxide affects DNA and promotes cancerous growth, especially noting its impact on children's health. SEO keywords such as "titanium dioxide dangers," "cancer risk," and "healthier alternatives" run throughout her analysis, providing listeners with an insightful understanding of this chemical's hazards. Dr. Highshedder stresses the urgent need for regulatory bodies to reassess the safety approvals for titanium dioxide and encourages individuals to be their own health advocates by avoiding products that contain it.

• Titanium Dioxide in Everyday Products: Titanium dioxide is commonly found in products such as toothpaste, candies, sunscreen, and some processed foods, posing potential health risks.
• Health Concerns and Risks: It has been linked to DNA damage, cancer, and negative impacts on children's health, including anxiety and developmental issues.
• Regulation and Safety: Despite known dangers, regulatory agencies have been slow to regulate titanium dioxide effectively, which necessitates individual vigilance.
• Encouragement for Vigilance: Consumers are urged to read product labels carefully and choose products free from titanium dioxide to reduce health risks.
• Healthier Alternatives: Dr. Highshedder suggests using natural ingredients and making informed food choices to protect one's health and that of their family.

• "Titanium dioxide is a nasty chemical found in many daily products, and it can cause lung cancer when inhaled."
• "Animal studies show that nano titanium dioxide crosses the gut-brain barrier and causes paraneoplastic lesions and anxiety."
• "Food matters. Everything you put in your body is either immediately going to help you or immediately harm you."
• "Ingesting titanium dioxide is associated with chronic intestinal inflammation and cancer."
• "No one thinks that they want to wake up and get cancer. We need to avoid things that deliberately harm."

• International Journal of Environmental Research and Public Health: Referenced for a study on the toxicity of titanium dioxide.
• Journal of Applied Toxicology: Discussed research on liver toxicity related to titanium dioxide.
• Fictional Book: "Johnson and Johnson, No More Tears" was mentioned to highlight corporate responsibility and cover-up issues (Note: This book is hypothetical in the transcript).
• Yucca App: Suggested by Dr. Hieshetter to find safe products by scanning in-store items.

Engage with the full episode for an in-depth understanding of these critical health insights, and stay tuned for more enlightening content from Functional Health Radio.

Dr. Kristin Hieshetter is the host of the Functional Health Radio podcast and a seasoned practitioner in the field of functional health. She specializes in cranial care, chiropractic treatments, and pediatric health, with certifications from Exceptional Advanced Orthopedics and the Sacro Occipital Technique Organization. Dr. Hieshetter's practice emphasizes the importance of cranial and structural health in improving nervous system function, and she is noted for her work with challenging cases of vertigo, headaches, and TMJ disorders.

Welcome to a fascinating episode of Functional Health Radio with Dr. Kristin Hieshetter, who explores the intricate connection between cranial bone movement and the nervous system. Today, Dr. Kristin dives deep into how cranial bones' subtle movements can impact overall health. She explains why our cranial bones do move, challenging the common misconception that adult skulls are immobile, and delves into how skull structure affects brain health, posture, and nervous system functions. If you wear a tight ponytail, cranial discomfort can actually be a result of subtle bone shifts — an intriguing revelation for many!

In this insightful discussion, Dr. Kristin highlights the role of cranial bones in conditions like vertigo, headaches, and TMJ disorders, emphasizing the importance of cranial respiratory systems and cerebrospinal fluid flow in maintaining optimal neurological health. She shares her expertise on how cranial distortions can lead to various health issues and introduces listeners to the innovative field of chirodontics — a blend of chiropractic and dental practices aimed at correcting structural misalignments to restore health. From newborns to adults, Dr. Kristin outlines the impacts of cranial movements on development and nervous system function, offering a pathway to healthier living through targeted cranial adjustments.

• Cranial Bone Movement: Contrary to common beliefs, cranial bones do move, which is crucial for brain function and cerebrospinal fluid circulation.
• Cranial Health and Disorders: Adjustments in cranial bones can significantly impact conditions like vertigo and migraines, revealing new treatment avenues.
• Chirodontics Approach: Utilizes assessments that include both chiropractic and orthodontic evaluations to address structural misalignments.
• Infant Cranial Development: The flexibility of cranial bones in babies is crucial for healthy development and can be adjusted to prevent conditions like plagiocephaly.
• Holistic Health Strategies: Maintaining structural balance through cranial adjustments, proper nutrition, and lifestyle changes are keys to optimizing nervous system functions.

• "Cranial bones have been under a distortive tension. So when cranial bones move, it's typically not enormous, loud, crazy movements. It's very subtle."
• "Structure dictates neurological function 100% of the time."
• "In adulthood, it's important that they move. Because every day in your brain, there's this beautiful organ called the choroid plexus…producing cerebrospinal fluid."
• "The cranial system is a critical player for autonomic function…those reflexive things we take for granted every day."
• "This cranial stuff is so cool…Cranial distortions can be such a significant part of chronic headaches and other health concerns."

• Learn more about Dr. Kristin Hieshetter's practice and methodologies in functional health on her Functional Health Radio podcast.
• Explore Sacro Occipital Technique with resources from their official site (if mentioned in conversation).
• Discover common cranial therapies and exercises for at-home care through resources by Dr. Hieshetter (availability may vary based on episode content).

Immerse yourself in this enlightening episode as Dr. Kristin Hieshetter unravels the mysteries of cranial bone movement and its profound impact on health. Stay tuned for more thoughtful discussions and practical insights from Functional Health Radio.

Dr. Kristin Hieshetter is a renowned expert in nutrition, health, and wellness, known for her insights into the impact of dietary choices on overall health. With a focus on the effects of non-nutritive sweeteners, gut health, and oxidative stress on the body, Dr. Hieshetter is a leading voice in helping individuals understand how modern dietary elements affect their well-being. She is a frequent speaker and educator in the field, dedicated to making scientific research accessible to the public.

In this enlightening episode, Dr. Kristin Hieshetter delves into the intricate world of non-nutritive sweeteners, focusing on erythritol and its alarming implications for brain health and cardiovascular risk. Drawing from a forthcoming 2025 study, she discusses the adverse effects of erythritol on brain microvascular endothelial function, highlighting increased risks for cerebrovascular events and cardiovascular mortality. Extend the conversation to include a large cohort study involving Finnish smokers, Dr. Hieshetter emphasizes the dire consequences associated with erythritol consumption, urging a reevaluation of these sweeteners' legality given their potential health risks.

Dr. Hieshetter further explores the complexities of sweeteners like stevia and their unknown long-term impacts. She references various studies, including Project SWEET and insights from European research on artificial sweeteners, revealing how these substances may inadvertently contribute to chronic health issues like elevated triglycerides and impaired kidney function. Shifting attention to gut health, Dr. Hieshetter emphasizes dietary integrity and the pivotal role of a healthy gut microbiome in preventing inflammation and chronic disease. Concluding with practical dietary advice and upcoming topics on gut health, Dr. Hieshetter leaves listeners equipped with crucial knowledge and a call for proactive health vigilance.

• Erythritol, a common non-nutritive sweetener, has been linked to increased risks of cardiovascular and cerebrovascular diseases in a recent study.
• The Finnish cohort study uncovers grave mortality risks tied to erythritol, with significant implications for cancer and heart disease.
• Despite its popularity, the long-term safety of stevia remains largely unvalidated, with some evidence suggesting potential health risks.
• Gut health plays a critical role in overall wellness, and maintaining a balanced microbiome is crucial in preventing kidney and other systemic health issues.
• Dr. Hieshetter advocates for choosing natural foods over artificial additives to reduce health hazards related to modern dietary patterns.

• "Erythritol is actually changing the microvascular function of the blood vessels that bring nutrients to the brain."
• "The higher the erythritol, the higher the risk of death and cancer in these folks."
• "Ingesting all these artificial sweeteners either raised your triglycerides and your liver enzymes or raised your LDL cholesterol."
• "It's really critical to understand that when you see these groups… they can be manufactured without the things that are harmful to our brains."
• "Gut permeability is pivotal in the etiology of all immune disorders and in eliciting chronic inflammation."

• Moms Across America: An organization focused on protecting children from harmful food additives and advocating for safer food production practices.
• World Health Organization: Provides guidelines on sweetener use and health recommendations.
• Project SWEET Study: A study evaluating the effects of non-nutritive sweeteners on metabolism and health.
• Gut Microbiome Research: Studies exploring the link between gut health and systemic disease prevention.

Join and listen to the full episode for an in-depth understanding of how today's dietary choices impact health, with crucial insights from Dr. Kristin Hieshetter. Stay tuned for more episodes that delve into health, wellness, and nutritional science!

Dr. Kristin Hieshetter is a dedicated specialist in functional health and a passionate podcast host of Functional Health Radio. Known for her focus on holistic health and wellness, Dr. Hieshetter is deeply invested in raising awareness about the potential dangers lurking in everyday products, especially those purported to be healthy alternatives. Her insightful discussions aim to educate listeners, encouraging them to make healthier choices and reduce toxins in their lives. Dr. Hieshetter's expertise is informed by years of practice and collaboration with other healthcare professionals.

Join Dr. Kristin Hieshetter in this intriguing episode of Functional Health Radio as she delves into the world of artificial sweeteners, specifically erythritol. This episode is interwoven with gratitude and the importance of making informed health decisions. Dr. Hieshetter explores erythritol's potential health risks and provides listeners with essential information to navigate the complex landscape of sweeteners. This discussion is particularly critical for those with predispositions to cardiovascular diseases.

In this episode, Dr. Hieshetter discusses erythritol's implications on health, backed by recent studies such as the one from Nature and Medicine in March 2023. She explains how erythritol can enhance the risk of major cardiovascular events, highlighting a 150% increase in overall mortality risk linked to the artificial sweetener, with pronounced concerns for heart attack, stroke, and cancer. Dr. Hieshetter underscores the importance of identifying and avoiding erythritol in various products to maintain optimal health.

• Erythritol and Cardiovascular Risks: Recent studies indicate a strong association between erythritol intake and increased risks of heart attack and stroke, primarily due to its impact on blood clots and platelet activity.
• Mortality and Long-Term Health Impact: A 150% increased overall mortality risk is associated with erythritol consumption, with significant implications for cardiovascular diseases and stroke.
• Natural vs. Artificial Erythritol: While erythritol occurs naturally in certain fruits and foods, the concentrated form used as an artificial sweetener poses substantial health risks.
• Consumer Awareness is Key: Erythritol often lurks in sugar-free and keto-friendly foods; understanding this can help individuals avoid unintended health risks.
• Practical Tips for Healthier Choices: Check product labels and stay informed about the ingredients in seemingly "healthy" food options, particularly those targeting specific diets like keto and paleo.

• "I'm especially thankful for all the listeners; I hope that you guys are getting healthier each week."
• "Erythritol is no joke…it enhances platelet activity and thrombosis."
• "The risk of myocardial infarct and stroke is huge with erythritol."
• "You double your risk of stroke if you are using erythritol."
• "When erythritol occurs naturally in fruits and fermented foods, is it as deadly? No."

• Recent Studies:
• Nature and Medicine: "The Artificial Sweetener Erythritol and Cardiovascular Event Risk," March 2023.
• Nutrients Journal: "Serum Erythritol and Risk of Overall and Cause Specific Mortality in a Cohort of Men," September 2024.

Listeners are encouraged to explore these topics further for a deeper understanding of the impact erythritol may have on health. Tune in to the full episode for a comprehensive discussion and keep listening to Functional Health Radio for more insights on living a toxin-free, healthier life. Stay tuned for more enlightening content!

Dr. Kristin Hieshetter is a passionate host of the Functional Health Radio and a health expert focusing on functional and neurological health. With ongoing education through the Carrick Institute of Neurology, Dr. Kristin is onboard to become a board-certified neurologist. She is committed to exploring scientific literature and practical health strategies to promote longevity and improve quality of life across various contexts. Dr. Kristin's passion for brain health and energy, structured restoration for youngsters, and continuous learning positions her as an engaging and knowledgeable voice in functional health.

In this intriguing episode of Functional Health Radio, host Dr. Kristin Hieshetter takes listeners on a deep dive into the NRF2 pathway and its remarkable role within the human body. With her characteristic blend of scientific rigor and practicality, Dr. Kristin dissects the complex function of NRF2—nuclear factor erythroid 2-related factor 2—as a cornerstone in antioxidant defense and inflammation control. She explains how NRF2 signaling might revolutionize treatments for inflammatory and neurodegenerative diseases, making this episode a must-listen for health enthusiasts seeking insights into cutting-edge health science.

Dr. Kristin's exploration covers NRF2's involvement in cellular protection, detoxification, and its response to environmental and metabolic stressors. With citation to pivotal studies in molecular science, she illuminates NRF2's potential impact on disease processes such as Alzheimer's, cancer, and autoimmune conditions. Her passion for brain health is evident as she links NRF2 activation to improved mitochondrial function and autophagy, underlying its significance in maintaining cognitive function. Through detailed exploration, she emphasizes how compounds like curcumin enhance NRF2 activity, heralding a new frontier in functional health strategies.

• NRF2 Pathway Significance: NRF2 is crucial in regulating the body's response to oxidative stress and inflammation, with promising applications in cancer, neurodegenerative disorders, and metabolic health.

• Inflammation and Immunity: Inflammation is a key player in various diseases; NRF2 can moderate inflammatory responses by influencing and downregulating harmful gene expressions.

• Neuroprotective Functions: NRF2 supports brain health by promoting DNA repair, mitochondrial health, and autophagy, suggesting substantial benefits for conditions like Alzheimer's and Parkinson's.

• Curcumin as NRF2 Activator: The compound curcumin, found in turmeric, activates NRF2 signaling, providing a naturally derived method to enhance cellular defense systems.

• Lifestyle Recommendations: Strategies such as intermittent fasting and targeted supplementation can support NRF2 activity, promoting better health outcomes and longevity.

1. "NRF2 can flip your genes on and off to help you deal with inflammation. Amazing, right?"
2. "This NRF2 can flip itself on or off when you need it. That is incredible."
3. "Autophagy protects you from free radical damage; it helps cells repair themselves."
4. "Learning and memory are enhanced when you are undergoing autophagy."
5. "The NRF2 pathway—inflammation moderation, mitochondrial protection, DNA repair—could become the next therapeutic target in all neurodegenerative diseases."

• Molecules Journal: November 2020 publication on the "Overview of NRF2 Signaling Pathway and its Role in Inflammation."
• International Journal of Molecular Science: September 4, 2021, article by Grzynska et al. on NRF2's role in neurodegenerative diseases.
• Curcumin Studies: Information on the activation of NRF2 through curcumin, as studied in prostate cancer research.
• Further Information and Updates: Dr. Kristin's Health Podcast Series (Link to be searched/added separately).

Tune in to this enlightening episode today to further your understanding of NRF2's transformative potential in health science. Stay connected with Functional Health Radio for more groundbreaking insights into functional health and wellbeing.

Dr. Kristin Hieshetter is a prominent expert in the field of functional health, known for her impassioned work in spreading well-researched health information through her platform, Functional Health Radio. With a keen focus on the intersection of lifestyle choices and health outcomes, Dr. Hieshetter draws on extensive research to inform her discussions on critical health topics, including alcohol consumption and its links to cancer. She has garnered appreciation for her analytical approach and commitment to empowering listeners to make informed health decisions.

Join Dr. Kristin Hieshetter as she delves into the critical connection between alcohol consumption and breast cancer on this episode of Functional Health Radio. As alcohol use remains prevalent, understanding its health implications becomes crucial, especially in light of emerging research. Dr. Kristin examines the cultural shifts in alcohol consumption and the heightened awareness about its potential risks, leading into an in-depth discussion based on recent medical findings.

In this informative episode, Dr. Kristin highlights the sobering reality illustrated by recent studies, showcasing the increased risk of breast cancer associated with alcohol consumption. From alcohol's biological impact on estrogen levels to its epidemiological connection to various cancers, listeners will gain a comprehensive understanding of the inherent health risks. Dr. Kristin also provides practical advice on reducing these risks, emphasizing mindful consumption and advocating for better dietary and lifestyle choices to mitigate cancer risks.

• Alcohol is widely consumed but poses significant health risks, including increased cancer risk, particularly breast cancer.
• Studies reveal that every 10-gram increase in alcohol consumption raises breast cancer risk significantly.
• Alcohol contributes to numerous cancer types, raising estrogen levels, which can exacerbate cancer risk, especially in post-menopausal women.
• Reducing alcohol intake can significantly lower cancer risk, encouraging more mindful drinking habits.
• Mocktails, like a raspberry basil concoction, provide healthy, antioxidant-rich alternatives to alcohol.

• "People are just using [alcohol] to medicate, right? Like, well, screw it. The virus is still here, and it's snowing again. I'm gonna have myself a beverage."
• "Alcohol causes three out of four of those genetic mutations. Scary, right?"
• "If there's anything you can do to prevent from ever needing cancer or chemotherapy, I want to be in your corner helping coach you through that process."
• "Be safe, everybody. Okay? So these different patterns of alcohol drinking may have different effects on breast cancer."
• "One beverage a day raises your risk 200%. Say it again. Have a beverage on a holiday. Have a beverage once a month."

• PubMed - Source of numerous studies including data on alcohol and cancer.
• National Institute on Alcohol Abuse and Alcoholism - Statistics on alcohol use disorders.
• Pharmacological Reports - Source for the discussed article on alcohol and breast cancer.
• Women's Health Initiative Observational Study - Study investigating alcohol and cancer risk.
• Functional Health Mastery Group

For a deeper dive into the compelling research behind these findings and to gather more actionable insights on improving health through informed lifestyle choices, tune in to this enlightening episode. Don't miss more expert insights and informative discussions on Functional Health Radio with Dr. Kristin Hieshetter.

Dr. Kristin Hieshetter is a distinguished figure in the field of functional health. Known for her dedication to improving healthcare outcomes, she hosts "Functional Health Radio," which focuses on contemporary health challenges and innovative solutions. She has an extensive healthcare background, including specialties in cardiology, neurology, biofeedback, and nutritional biochemistry. Her passion for empowering individuals to realize their full potential positions her as a leading voice for transformative health practices.

Dr. Laura Standridge is an engaged and knowledgeable mother of a child with BPAN (Beta-Propeller Protein-Associated Neurodegeneration). She collaborates with Dr. Kristin Hieshetter on the Functional Health Radio podcast to share insights on managing neurodegenerative conditions through innovative dietary, therapeutic, and technological interventions. Her training, which includes clinical expertise and use of biofeedback and mitochondrial devices, offers a valuable perspective on caring for children with complex health needs.

In this episode of Functional Health Radio, Dr. Kristin Hieshetter dives deep into the alarming statistics surrounding declining U.S. life expectancy and the uptick in chronic conditions among children, sparking discussions on healthcare spending and health optimization. The episode progresses with an exploration of BPAN (Beta-Propeller Protein-Associated Neurodegeneration) and the intricacies of managing this rare neurodegenerative disorder through strategic dietary choices and advanced therapeutic interventions. A special focus is placed on addressing iron accumulation in the brain and the growing trend of neurodevelopmental conditions influenced by environmental toxins.

Dr. Hieshetter, alongside guest Dr. Laura , elaborates on strategies to reduce iron intake, utilize mitochondrial support, and implement innovative therapies such as biofeedback devices and low-level lasers to promote brain health. A moving discussion about Dr. Laura son, Laird unveils practical implementations of technology-aided therapies in clinical settings. Through these discussions, the episode underscores the vital roles of therapeutic collaboration and continued parental involvement in treating neurodegenerative disorders. Essential references to books like "The Iron Curse" by Dr. Christy Sutton and devices aiding neurodevelopment offer an enlightening perspective on progressive healthcare.

• Iron Management in BPAN: Limiting iron intake is crucial for managing BPAN, particularly avoiding high-iron foods and choosing suitable alternatives.
• Innovative Therapies: Utilizing devices such as TENS units, Resimax, and Erconia lasers can substantially aid in treating neurodegenerative conditions by enhancing cellular energy and brain function.
• Environmental Toxin Awareness: Reducing exposure to environmental toxins like PFAS is critical in managing and mitigating neurodevelopmental disorders.
• Integrative Health Interventions: Combining chiropractic, neurology, and nutritional insights leads to more comprehensive treatment approaches for complex health conditions.
• Power of Movement: Ensuring movement, even passive, in children with developmental challenges plays a vital role in maintaining brain health and function.

1. "We are walking around in the most amazing, intelligent, responsive, adapting, and aware system in the world, the human you." — Dr. Kristin Hieshetter
2. "Everything you put in that kid's body is going to immediately help or immediately harm that child." — Dr. Kristin Hieshetter
3. "If you're interested in learning more about that iron and what is happening, 'The Iron Curse' by Dr. Christy Sutton is amazing." — Dr. Kristin Hieshetter
4. "His typical BPAN trajectory is not happening with her son because we're doing so many other things." — Dr. Kristin Hieshetter
5. "The neat thing about the continued quest for knowledge is that you stack in all these other things because you know there's going to be things in there that can help that patient." — Dr. Kristin Hieshetter

• Dr. Christy Sutton's Book: [The Iron Curse](Not provided in the transcript)
• Dr. William Davis' Books: "Undoctored" and "Wheat Belly Diet"
• David Perlmutter's Book: "Grain Brain"
• Erconia Lasers: Erconia Medical (unprovided in transcript)
• Functional Health Mastery Group
• Device and Therapy: Forebrain headsets, TENS units, Resimax, and Kirtan Kriya audio meditations

Listeners are encouraged to tune into Functional Health Radio to delve deeper into essential topics related to health innovation and management and to stay informed about forthcoming episodes packed with insightful discussions and expert perspectives.

Dr. Kristin Hieshetter is a distinguished expert in functional health, with years of professional practice in improving patient outcomes through innovative approaches to wellness. Dr. Laura is a passionate advocate for brain health and a seasoned practitioner in functional medicine. Both guests bring profound insight into optimizing human health by addressing root causes of chronic conditions.

In this eye-opening episode of Functional Health Radio, Dr. Kristin Hieshetter and Dr. Laura delve deeply into the troubling trends in U.S. life expectancy and the rising prevalence of chronic diseases among children. The discussion begins with a stark statistic: for the first time in recorded history, the U.S. life expectancy has declined, prompting a thorough analysis of how modern healthcare practices are failing to halt conditions like heart disease and cancer. The episode offers a roadmap to harnessing the body's incredible potential through functional health principles.

This episode intricately explores genetic factors, specifically focusing on the MTHFR SNP and its role in metabolism and health. Dr. Laura shares critical insights on how these genetic factors affect her son, Laird, who has a complex profile including the COMT gene. Detailed recommendations for specific dietary changes and supplementations, like Omega-3 fatty acids and curcumin, highlight the power of tailored health interventions. The episode is rich with actionable advice for parents and healthcare practitioners interested in functional medicine's potential to address neurodegenerative disorders.

• The U.S. is witnessing a significant decline in life expectancy, particularly concerning due to rising chronic disease rates in children.
• Genetic variations such as the MTHFR and COMT mutations can significantly impact health, underscoring the need for personalized healthcare approaches.
• Functional health emphasizes the importance of diet and high-quality supplements like Omega-3s, melatonin, and curcumin for brain health.
• Testing inflammatory markers such as C-reactive protein (CRP) is crucial in managing and optimizing health outcomes in chronic conditions.
• The episode provides a day-in-the-life insight into managing the health of a child with a neurodegenerative condition through diet and specific nutraceutical protocols.

1. "We are no better at healing heart disease and cancer than we were in the 1950s." - Dr. Kristin Hieshetter
2. "Melatonin is the next vitamin D. It's not just the sleep hormone. It's a potent brain antioxidant." - Dr. Laura
3. "You can't do that if you don't fill in the gaps in your diet. So take your supplements or you're not playing sports." - Dr. Kristin Hieshetter
4. "Anytime we can get one more target, that to me, is just one more way to help a child." - Dr. Laura
5. "Inflammation is my jam and brain health is my jam." - Dr. Laura

• CDC Vital Statistics Report - Data source on U.S. life expectancy trends.
• PubMed - Resource for research articles.
• Functional Health Mastery Group
• Linda Mood Bell Learning Processes - Education programs mentioned for multi-sensory learning.

Stay tuned for more transformative insights from Functional Health Radio, where healthcare meets cutting-edge science to empower listeners towards better health outcomes. Don't miss this thought-provoking episode that covers groundbreaking strategies in functional health.

Dr. Laura Standridge is a prominent functional chiropractor known for her expertise in pediatric neurological development and genetic disorders. She is board certified in neurofeedback and specializes in approaches that focus on neurodevelopmental assessments, particularly concerning mitochondrial function and primitive reflexes. Dr. Standridge has gained attention for her work with rare neurodegenerative disorders, particularly BPAN, following her son's diagnosis with the disease. Her professional journey is marked by a dedication to understanding and improving neurological health through innovative methods in functional and integrative healthcare.

In this enlightening episode of Functional Health Radio, Dr. Kristin Hieshetter delves deep into the pressing health crises in America, revealing that the country's life expectancy has not only plateaued but declined for both men and women. Despite the high per capita healthcare expenditure, conditions like heart disease and cancer remain prevalent, and children are increasingly diagnosed with chronic diseases. The discussion transitions into a heartfelt narrative with Dr. Laura Standridge, a functional chiropractor passionately occupied with her son Laird's rare neurodegenerative disease known as BPAN (Beta-propeller Protein-Associated Neurodegeneration).

BPAN, characterized by iron accumulation in the brain, is a daunting diagnosis for any family, but Dr. Standridge shares her proactive approach to defy the medical script of decline. Employing advanced genetic testing and leveraging her deep understanding of functional health principles, Dr. Standridge explores comprehensive interventions that have led to remarkable outcomes for Laird. From dietary adjustments to specialized neurodevelopmental therapies and state-of-the-art medical interventions, Dr. Standridge's narrative underscores a hopeful perspective—not only sharing insights about BPAN but also reflecting innovative applications of functional health practices. This episode highlights how a blend of cutting-edge science and compassionate care can write new chapters in health and wellness narratives.

• BPAN Disease Insight: BPAN is a rare neurodegenerative disorder that causes abnormal iron accumulation in the brain, significantly impairing mitochondrial function and autophagy.
• Unique Case of Laird: Laird defies the typical BPAN trajectory through a tailored combination of nutritional strategies, functional therapies, and mitochondrial enhancement techniques.
• Importance of Nutrition: Laird’s diet, free of gluten and inflammatory foods, supports brain health by preventing autoimmune responses that can exacerbate neurological damage.
• Integrative Approaches: Utilization of genetic testing and innovative therapies, like low-level laser therapy, provides neuroprotective benefits and enhances Laird's quality of life.
• Collaborative Healthcare: Dr. Standridge exemplifies the power of interdisciplinary collaboration, uniting various specialists to support a functional health-driven roadmap for Laird.

1. "We are walking around in the most amazing, intelligent, responsive, adapting and aware system in the world, the human. Let's bring it to its fullest potential." - Dr. Kristin Hieshetter

2. "It doesn't matter what the label is…I'm much more interested in how you are functioning and not what somebody from the outside might call you." - Dr. Laura Standridge

3. "We waited and we waited and we waited some more and finally received this diagnosis." - Dr. Laura Standridge

4. "The brain is built on the postural system…and so there is this amazing order of neurological development whether you have a genetic difference or not." - Dr. Laura Standridge

5. "Together, we'll be the change that we wish to see in the world." - Dr. Kristin Hieshetter

• Learn more about BPAN and related genetic testing at the CDC Vital Statistics Report: www.cdc.gov
• For insights into functional chiropractic care and Dr. Laura Standridge’s approaches, visit Functional Health Mastery
• Stay informed with the World Economic Forum's health expenditure data: www.weforum.org
• Functional Health Mastery Group

Listen to the full episode to dive deeper into the revolutionary approaches that Dr. Laura Standridge and Dr. Kristin Hieshetter share in tackling BPAN, and stay tuned for more inspiring stories and informative discussions on Functional Health Radio.