Everything we know is a story. And all of our stories are constructed through a deeper framework called our 'Map of Reality'. This underlying framework of beliefs, assumptions and understandings, provides us with the stability to move around and think about our world. Find out how in this episode.

In Part 1 of this series, I take us through a very brief introduction to the different theories of the brain, as well as the most popular theory of mind.

In Part 1 of this series, I take us through a very brief introduction to the different theories of the brain, as well as the most popular theory of mind.

Working with the power of the mind is so interesting! But why? Why are we so attracted to it, and what can this work afford us?

Working with the power of the mind is so interesting! But why? Why are we so attracted to it, and what can this work afford us?

Enjoy this guided meditation/talk about the attitudes of meditation. Meditation is different, opposite even, from concentration. In the same way that we can speak about concentration techniques, we can speak about meditation attitudes.

Enjoy this guided meditation/talk about the attitudes of meditation. Meditation is different, opposite even, from concentration. In the same way that we can speak about concentration techniques, we can speak about meditation attitudes.

A guided meditation for the students of Murdoch Uni during the strange time of March 2020.

A guided meditation for the students of Murdoch Uni during the strange time of March 2020.

What has the spiritual path granted me? Thank you for the feedback and response for the first episode! Apparently, it was a bit surface level and you have some questions. Here are some answers for you, some depth, and a little bit more about my story and how I got here.