Much of what you do everyday is on autopilot. This is the part of the mind that we refer to in our Alkaline Method™ as the subconscious mind. Subconscious meaning you are not “aware”. The flip side to this is the conscious mind, which is the second element of the Alkaline Method™. What’s important for you to recognize is that 90% of all that you think, feel, and do is based on past conditioning directly from your subconscious mind. Your conscious mind can only direct 10% of all that you do. If you find yourself less than happy in the work that you do, it’s time to discover what identity you’re holding in your subconscious to get to the root cause of your perpetual discontentment.

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90% of what we do is done subconsciously. To understand what the subconscious mind is, you must understand the concept of automation and habit. Everything you think, feel, and do, day in and day out, is a result of conditioned habitual patterns. You are operating on autopilot, which means you’re not aware of the decisions you make each day - they are already made for you based on your habits. In order for you to shift your career and your life towards success, you must learn to tame your brain by understanding how it works.

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There are three essential components to dis-ease. 1) Stress-brain. Stress is the root cause of most chronic diseases. 2) Gut-brain. Stress causes gut permeability (leaky gut). 3) Immune-brain. Toxic overload is inevitable when you have gut permeability, increased toxic load leads to inflammation and an overactive immune system, ultimately affecting our brain. Common denominator in Functional Medicine is to address these three key components to create balance in the body.

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Stress is considered to be the number one cause of all disease, yet it is under recognized because it’s not something that can be measured. What we can measure is the disruption that it creates specifically in our HPA axis (stress-brain). Learn how the disruptions in the HPA axis are ultimately caused by invisible stress. Key is to reveal this invisible stress to your clients or patients to move them out of imbalance and towards creating balance and health.

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Your role in “healthcare” is invaluable to the patients and clients that you serve. When you diminish your role in their care, this comes from your lack of confidence in yourself. You must be willing to challenge your limiting beliefs about yourself to understand once and for all the important role that you play in the lives that you serve. Ask yourself, what prevents you from charging the fees that you deserve? You must be willing to go deeper and get to your core values to figure this out.

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Too many people focus on setting goals based on behavior. When focusing on the “DOing”, you can only achieve marginal results. In order for them to achieve long term health and longevity, we must coach our clients to shift from “DOing” to “BEing”. This upside down approach will guarantee total transformation and allow you to impact lives in the most profound way. Click the link to watch the full episode: https://youtu.be/EleoIB0yIdI . If you enjoyed this episode, please subscribe to our podcast and Youtube channel so you never miss an episode! Click here to subscribe to our podcast: https://podcasts.apple.com/us/podcast/functional-yoga-medicine-show-with-dr-connie-jeon/id1510322962 Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ . Join our FREE Functional Yoga Medicine Facebook group to join more elevated conversations about creating more impact in the healthcare and health and wellness industries. https://www.facebook.com/groups/FunctionalYogaMedicine

We all work in exchange for monetary compensation. There is absolutely nothing wrong with exchanging value for money. This exchange is essential for the health of the economy. Yet many practitioners shy away from valuing their work outside of the “conventional” medical system. This is deeply rooted in your self identity that lacks self confidence enough to place worth in the work that you do. It’s time to rethink your values and elevate yourself to the highest level to command the price for the work that you do.

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Your core values should be in alignment with your identity, but we are never taught to consider our personal values. We’re busy being indoctrinated, learning how to do what we do. It is assumed that we get a JOB that will secure our financial future. But a job does not provide financial security. It has us on a constant hamster wheel with a dead end. In order for you to attract wealth in your life, you have to reevaluate your values. You must begin to value wealth and money in order to attract wealth into your life. Subscribe to our podcast and Youtube channel so that you never miss and episode of the Functional Yoga Medicine Show!

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When asked "who are you", we usually respond with what we do, as if our career defines who we are. It’s our status, identity, and meaning in why we do what we do. But what if you’ve been so busy being indoctrinated to be the “technician” in your industry because you’re scared to rock the boat, even when you know there’s a better way. When you’re living your truth, all the doors to possibilities begin to open up. But you must take steps toward your truth despite going against the grain. Because your true path won’t already be paved for you, but it’s one that you must create as you go forward.

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Years of investment in your schooling tends to cause us to be defensive about our professions. It doesn’t matter the ineffectiveness, inefficiency, and the incompetence that tends to perpetuate in our respective industries. We all turn a blind eye to the very thing we all know needs to be fixed. It’s time to disrupt our industries and stand for what you believe. Because your patients and clients deserve far more than what the system can provide.

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