Functionally Autoimmune

Functionally Autoimmune

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Functionally Autoimmune episodes

  • EP. 14- Vitamins and supplementation for Autoimmunity

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    Vital reds and Lectin shield can be found at http://ref.gundrywellness.com/brandimuilenburg

    Myviome is a great gut intelligence test for knowing your gut bacteria and suggested supplementation 

    Selenium is a great macronutrient, make sure it is gluten free

    Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune 
    Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

    Support the show

    31 min
  • Ep- 13 What is the Paleo Diet and is it right for you!??

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    The basics of the Paleo diet,

    Who should consider the Paleo diet,

    Why I do not like the work diet

    Am I on the Paleo diet?

    Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune 
    Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

    Support the show

    38 min
  • Ep. 12 - DNA Testing for Heatlh and Wellness w/ Guest Zaid of MYexome

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    What is Myexome? 
    What information does DNA testing give us regarding our health and fitness?
    Who would benefit from taking these home tests?
    Do you take this test once or is it a test you need to repeat frequently?


    Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune 
    Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

    Support the show

    31 min
  • Ep. 11 - Toxic Thinking and how to Avoid It!

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    What things in your life bring about toxic thinking and how do you avoid them. Social media, personal thinking and personal relationships.

    Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune 
    Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

    Support the show

    39 min
  • Ep. 10 - Build your Wellness Tribe

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    Build a tribe around you that will support you through your wellness journey. 
    What is a wellness tribe?  Who is part of a wellness tribe?

    Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune 
    Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

    Support the show

    39 min
  • Ep- 9 - Shift Work and the effect on autoimmunity

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    Discussion on sleep deprivation, shift work and the symptoms and illnesses it causes. Tips on handling shift work with autoimmunity. 
    The power of when by Dr. Breus. 

    Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune 
    Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

    Support the show

    36 min
  • Ep. 8 Thyroid Testing - Guest Marina Tarasova of Paloma Health

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    Home thyroid testing, How Paloma Health works. 

    Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune 
    Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

    Support the show

    26 min
  • Ep. 7 Is Leaky Gut Real?

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    Dig into both sides of the argument of leaky gut.

    Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune 
    Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

    Support the show

    44 min
  • Ep. 6 - Preparing for your medical visits w/ Christina Tidwell

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    Tips and advice on preparing for visits with your physician or care teams.

    Introduction to Christina and her coaching business Live Well with Christina

    1. Tell us about your story and what lead you to your health coaching business?

    2. What tips can you offer for someone seeking a diagnosis or treatment for chronic disease?

    3. What are some follow up tips, or post appointment things people should think about?

    4. What if you leave your appointment feeling more lost or supported then when you arrived?



    Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune 
    Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

    Support the show

    39 min
  • Ep 5.- What Social Situation ?!!!

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    Navigating social outings and situations while on elimination diets, or your own health journey.

    Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune 
    Order now for a free vitamin D3/K2 supplement and 5 free travel packs!

    Support the show

    39 min

About Functionally Autoimmune

From the publisher's feed

Living Your Best Life with Autoimmunity and Chronic Illness