Once you do not run away from uneasiness generated from compulsion of work or from discomforting, irritating situations – your whole energy is here. You begin to see the meaning of your life, your existence from moment to moment. This is ever revealing.

Whatever may be your genetic make up, one thing is common to all. You are essentially experiencing discomfort-relief from moment to moment.

Even if you are king of the world, desire to have more or tension that your securities may be lost will develop. Brain can not operate as psychologically relieved, whatever you may possess or know.

You can not feel the comfort of amending the past (memory) now. You can not feel the comfort of solving the future (imagination) now. This gap is uneasiness, tenseness, friction for the brain. The illusion becomes busy in covering up this friction as if to secure stable relief. To see that this friction can not be covered up or solved automatically attunes one to Now.

You experience life energy when you face insult, embarrassment. Do not runaway from this uneasiness. Original energy may take over.

The idea of Enlightenment is given by books or by others. Can you frame the fundamental issue?

 The answer to all your problems is given as God or Enlightenment by the religion. It is an answer. You have not solved the question yourself. Frame the question, solve it and you will reach at the answer. Then you may call it God or Enlightenment or whatever name you give to it.

Instead of feeling the pull of desire, instead of feeling the pull of contradictory thoughts that arise with the desire, we become busy in taking sides by condemning or justifying the desire. The process of desire is vitiated. Seeing the pull of desire, being with the pull without any ideation is the connection to the original energy.

One is not aware that one can question – ‘why one has to face pain and uncertainty’. One is under the illusion as if pain and uncertainty can be removed from the mind by addition to possessions, relations or by religious-spiritual ideas, activities and stability will come and stay.

All sadness, confusion, fear, uncertainty is psychological discomfort, if you are not in immediate physical danger. To absorb this discomfort without any explanation, without any solacing diversion is the key.

No one can become psychologically immune. To acknowledge vulnerability is your connection to the Original.-- We think as if someone else or science and technology or future will relieve us from this discomfort. No body else can bear it for you. Nothing can be thrown out of the mind.--