Chloe, Cheng, and elite basketball player Julia Preservati from the West Virginia, United States talk perfectionism. How we navigate pressure, expectations, and goal-setting plays a part in the pursuit of excellence rather than bearing the heavy weight of perfection. Here we dive in to why athletes should shift their frame of mind from perfection to excellence, only on the Fundthemental Podcast. Thank you for listening!

Website:

https://fundthementalpodca.wixsite.com/fundthementalpodcast

IG:

https://www.instagram.com/fundthementalpodcast/

Co-hosts Cheng and Chloe invite Shivaanshi Mishra, a National Champion in chess and a swimmer from Oman for a special episode of life beyond sports. From dealing with failure to valuing relationships to goal-setting and time management, athletes are prepared for success beyond their sport and are ready to take on new challenges in the world. 

Website:

https://fundthementalpodca.wixsite.com/fundthementalpodcast

IG:

https://www.instagram.com/fundthementalpodcast/

Suits made of recycled water bottles, evapotranspiration methods with field watering, and the next green models of the F1 racing car. All of these topics can be found here on the Fundthemental Podcast with your Co-Hosts and environmentalists Cheng and Chloe. We are so lucky to be able to train and master our craft with the world's most fundamental resources: water, land, and air. Let's take care these resources and bring the future of sports out front for a sustainable game for all.

Website:

https://fundthementalpodca.wixsite.com/fundthementalpodcast

IG:

https://www.instagram.com/fundthementalpodcast/?hl=en

Overcoming pressure, dealing with nerves and race anxiety, and practicing focus techniques are what these three athletes are all about. Mental health is the moment, and we couldn't do it without basketball player Brandon Shintanti from New Jersey, United States. His sports physiology expertise added so much vibrance to the conversation, so give us a listen and enjoy!

Fundthemental Website and Instagram

https://fundthementalpodca.wixsite.com/fundthementalpodcast

https://www.instagram.com/fundthementalpodcast/?hl=en 

Mind-Design Sports:

https://www.mind-designsports.org/

https://www.instagram.com/mind_design_sports/?hl=en

Cheng and Chloe bring in Argentine swimmer Juan Cruz to talk all things Diversity, Equity, and Inclusion (DEI). From combating biases and stereotypes to supporting underrepresented athletes in their respective communities, these athletes are here to advocate for the inclusion of all backgrounds. Thanks for listening!

Website:

https://fundthementalpodca.wixsite.com/fundthementalpodcast

IG:

https://www.instagram.com/fundthementalpodcast/?hl=en

A profound exploration of the hidden artist inside the athlete takes place today on the podcast. Dancer Hanna Ezeh from Sweden gives amazing insight with her athletic craft and the passion and joy that contribute to self-development. The entity of an athlete is revealed here! Thank you for listening. Yours truly, Cheng and Chloe.

Ig: https://www.instagram.com/fundthementalpodcast/?hl=en

Website: https://fundthementalpodca.wixsite.com/fundthementalpodcast

Cheng and Chloe bring water polo player Jason Li from the United States to talk about what makes an outstanding team, how to be the best team player, and what a team needs to shine together. With such a vast topic, the three athletes explore multiple experiences and stories that are sure to relate to many athletes around the world. We hope you enjoy the discussion!

IG:

https://www.instagram.com/fundthementalpodcast/?hl=en

Website:

https://fundthementalpodca.wixsite.com/fundthementalpodcast

Cheng and Chloe explore a variety of different tools that make student-athletes successful such as music and food, and also reveal the lesser-known practices that give athletes a cutting edge. Thanks for listening!

IG:

https://www.instagram.com/fundthementalpodcast/?hl=en

Website:

https://fundthementalpodca.wixsite.com/fundthementalpodcast

Choosing and committing to a sport can be hard! Cheng and Chloe discuss their experience with different sports, how they decided on their sport, and tips for student-athletes around the world that are starting a new sport. Better late than never, right?

IG:

https://www.instagram.com/fundthementalpodcast/

Website:

https://fundthementalpodca.wixsite.com/fundthementalpodcast

The co-hosts of The Fundthemental Podcast are back with elite hockey player and World Karate Championship competitor Yayra Ankude from South Africa to explore and discuss the vast identities of a student-athlete. Chloe, Cheng, and Yayra share their stories and critically examine the importance of planning, flexibility, taking advantage of your athletic ability, and non-attachment to be a successful student-athlete. Don't miss this deep-dive into the brains of student-athletes!