In this episode we go over what has been happening with us.  We hope to start being able to produce some new pods about nutrition and such in the future.

In this episode Alex, our Rep from Ortho Molecular sits down with me and we talk about what sets Professional supplements apart from your big box store brands.   

In this podcast we explore some of the tools available from a functional medicine approach to help with weight loss and living your healthiest life.  We cover what testing can help get a good picture  of your health profile, that ultimately could explain ones inability or difficulty losing weight.  We cover nutrition and how important it is after bariatric surgery.  Then we discuss other products and there role.  Ultimately like any other aspect of your health, its about accountability. 

We discuss Poly Pharmacy, what it is and why its a issue.  We also discuss a amazing older lady that stopped in while we were recording.  ( I apologize for the audio being low on Hillary, I think I have it fixed for the next episode)

We cover what we learned at the Symposium. Including  a look at drug nutrient depletions with a focus on immune health.  Also a little about Poly Pharmacy and what that means and how its a issue. Then of course our usual banter.  Hope you enjoy!

We talk about Hillary's health history and all the tools she has use to work through along the way.  From chronic constipation to bladder issues and much more.

In the episode we dive into being empowered in our health care!  We also get into woman's empowerment as well.  Hope you enjoy.

We jump in were we left off on the previous episode, discussing cortisol and adrenal health and how important it is. 

Hi,  Its good to be back!  In this episode we talk about my(Sarah's) journey with adrenal fatigue and estrogen dominance.   We cover how my lifestyle and stress led to low cortisol and some very serious symptoms.   Then we cover my 8 year old daughters path and at home food sensitivity testing.  

We hope to do a follow up explaining more about adrenals and cortisol and how important it is. 

Hello, in this episode we are covering seasonal allergies and as usual we divert into things that blend in that general realm. Hope you enjoy