We discuss Poly Pharmacy, what it is and why its a issue.  We also discuss a amazing older lady that stopped in while we were recording.  ( I apologize for the audio being low on Hillary, I think I have it fixed for the next episode)

We cover what we learned at the Symposium. Including  a look at drug nutrient depletions with a focus on immune health.  Also a little about Poly Pharmacy and what that means and how its a issue. Then of course our usual banter.  Hope you enjoy!

We talk about Hillary's health history and all the tools she has use to work through along the way.  From chronic constipation to bladder issues and much more.

In the episode we dive into being empowered in our health care!  We also get into woman's empowerment as well.  Hope you enjoy.

We jump in were we left off on the previous episode, discussing cortisol and adrenal health and how important it is. 

Hi,  Its good to be back!  In this episode we talk about my(Sarah's) journey with adrenal fatigue and estrogen dominance.   We cover how my lifestyle and stress led to low cortisol and some very serious symptoms.   Then we cover my 8 year old daughters path and at home food sensitivity testing.  

We hope to do a follow up explaining more about adrenals and cortisol and how important it is. 

Hello, in this episode we are covering seasonal allergies and as usual we divert into things that blend in that general realm. Hope you enjoy

In this episode we dive into home based food allergy kits and how they work ext.  We also discuss our thoughts on how children's food allergies and  nutrition plays a big role in there health and cognition.    We get off track a bit and dive into gut health as well.  

In this episode we talk about a bunch of things that we are seeing in the world of pharmacy.  We discuss one of the big box pharmacies that is rebranding itself.   We then go over the many frustrations of vitamins and supplements being as accessible as prescription drugs.   This episode is a bit risky, but it is
 our reality.   

In this episode we introduce our friend Debbie Uren who is a independent sales consultant for Bemer.  Bemer is an electromagnetic medical device that helps support the body in many ways.  They offer an amazing product that is versatile for both humans and pets! Thank you Debbie, for helping us understand Bemer and it's benefits!  Feel free to reach out to Debbie if you would like more information.