Mary Adams had a long and bad day. Find out how she manage to smile again. Written and acted by FunmiO. If you enjoy today's episode please leave a comment, subscribe and share.

Intro...

In Today's episode nothing much to say but to encourage someone out there that you are doing great!

I know that current situation trending ģlobally is not encouraging. Countries both developing and developed are experiencing challenges affecting the economy, and well being of their citizens...Though its not easy but the need to be happy and stay positive during this period is definitely important to stable mental health.

Month of August. New Month to review our thoughts and plans and surrender it all to God as He had promised in 1 Peter 5:7 that; "casting all your care upon Him, for He cares for you" (NKJV).

Today's episode on Mental Health Matters with your host Olufunmi.O. She encouraged her listeners not to worry about what people are saying because no matter what, "people gon talk".

Living a peaceful life means letting your worries out and leaving it unto God to take control. Matthew 6:25-34

[25] Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? [26] Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? (ESV).

Today's episode Treasure talked about how self Rejection is a monster and the need to be replaced with something better like Self Love....Happy listening lovelies. Instagram mytreasure_20

Today's episode on Mental Health Matters with your host Treasure. Is about, "An Introduction to what Mental Health is"?...Happy listening! You can reach/DM me on Instagram at mytreasure_20.