Staci Wallace knows first-hand what it feels like to be “unplugged” from the world. She woke up with song lyrics playing over and over in her head: “Will you say yes or will you turn and walk away? Will you say yes to me today?” She realized God was asking this question, and she did “say yes”. She walked away from everything she had built her life on. Not only the material things, but patterns of over-achievement and an addiction to approval.

"So what is a hormone?" When Dr. Carrie Jones heard her own mother ask this question, she thought, “That’s it, I have failed. My mom doesn’t even know what a hormone is!” Dr. Jones is a certified Endocrinologist who wants people to understand what hormones are, what is normal and what isn’t, and how to get help if needed. In this episode, you'll discover: - That hormone “balance” does not mean flatline. Find your rhythm! - What part cholesterol plays in our hormones - What in the world a “dry urine test” is - What messes up our energy production - How to get off the wrong health path

You can be out of balance for a season. But if it lasts longer than a season, you’re headed for a crisis. Bob Harrison joins Dr. Mark Sherwood in this episode to discuss how to take charge of your health before it’s too late. Link’s Mentioned https://www.increase.org/ In this episode, you’ll discover: Think of the long-term outcome over the short-term benefit. Don’t make emotional decisions. Make spiritual decisions. Tired people lean towards problems. Rested people lean towards answers. Rest is not wasted time. True success is only found in living your life focused on and serving others.

Former MLB player, Jack Howell, wishes that he had a little nutrition know-how with all the weight training years ago. But now he does, thanks to Dr. Mark Sherwood, and all the other coaches want to know what he was doing to look better. Now, we aren’t talking about weight necessarily, but HEALTH. He looks younger and healthier.

It is common for American Christians to excuse self-imposed sickness as "no big deal" even though the Bible has a lot to say against gluttony. Shouldn't Christians be the healthiest people around? In this episode, Paul and Brenda Crouch join Dr. Mark Sherwood to discuss how faith requires action and obedience.

In this episode, Dr. Mark Sherwood discusses fear, and what it does to us. In this episode, you'll discover: The difference between unhealthy fear and healthy fear How to be at peace with physical death

We tend to believe success only comes when you have it all together. But the truth is, the challenges of life are what breed success. Abe Cruz joins Dr. Mark Sherwood in this episode to reveal the true path to success in life.

There's a lot of misinformation when it comes to Type II Diabetes. But when you discover the truth, you gain the power to reverse its effects. In this episode, Umahro Cadogan joins Dr. Mark Sherwood to reveal how to eliminate Type II Diabetes.

In this episode, Dr. Mark Sherwood talks about fear, resentment, anger, unforgiveness, disappointment, and shame, all of which are responsible for dis-ease. In this episode, you'll discover: How F.R.A.U.D.S. cause your health to spiral into dis-ease and disease How to expand the quality of your life