Are you feeling burnt out or too connected to your work? You might want to consider setting work hour boundaries.

www.nicholeharrop.com

If you've checked out the recent Monday Messages and you know you are ready to move on and find another opportunity, Nichole will share more about

• Creating a LinkedIn account
• Creating a dream company list
• Starting to utilize your network

www.nicholeharrop.com

Nichole talks about 3 things you can do to be happier at work

• Write a list of all of your tasks and rank them most to least desired work for you, what are your top tasks/projects and how can you do more work like that?
• What's at the bottom of your list? Communicate with your leader about what you enjoy doing and what is draining of your energy so you can work towards doing less of what you don't enjoy.
• Cross train with other departments so you can see what piques your interest and start making efforts towards preparing for the roles you're most interested in.

This week is an anonymous guest who shares her experience on leaving a toxic workplace. If you are currently in a toxic workplace, this episode will be helpful for you.

Check out Episode 235 to hear an update from this anonymous guest and what's changed since we intially recorded this episode.

It's a good time to take a moment to reflect on your job and what you do. Are you happy? Do you enjoy your work? This is your reminder to reflect and prioritize yourself.

Nichole is sharing about her journey of looking for a new position and including all of the details so you understand that even though she coaches women through this often, she also hit some roadblocks and ups and downs along the way.

It's okay to set boundaries when collaborating with others. Consider who is asking so much of you but not giving back and if that working relationship is working for you.

Did you check out Episode 94 with Angie Chaplin? This Monday Message is to help you remember to spend some time to focus on your values and what drives you and motivates you in all you do.

https://www.cmu.edu/career/documents/my-career-path-activities/values-exercise.pdf

Known nationally for her mastery of content and connection, Angie Chaplin is a leadership coach, speaker, facilitator, author, and educator with more than 25 years of work in human resources and organizational leadership. As founder / CEO of Mindful Leadership and a Certified Master and Coach for The Leadership Challenge, Angie’s story of leveraging leadership lessons to overcome adversity is not only an inspiration but also a call to action.

www.angiechaplin.com

www.nicholeharrop.com

Do you mind your own business? Are you better or worse at caring what other people are doing since the pandemic started? Is your work life any different than it was when the pandemic hit? Todays Monday Message is all about minding your own business in your work and believing the best in others.

www.nicholeharrop.com