*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*

Hi, welcome to the show!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*

Hi, welcome to the show!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*

Hi, welcome to the show!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*

Hi, welcome to the show!

Have you ever wished you could go back in time and relive those unforgettable moments or maybe even change something you did or said? I know I have!

In this one, I share a personal story of how a random, free movie totally changed my outlook on life. Yeah, it sounds kitschy, but it's 100% true

The main character discovers that the men in his family can travel back in time, reliving or changing specific moments of their lives. But what really stuck with me was how his dad used this power.

Don't sleep on this transformational episode. It may just change your life(too)

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*

Hi, welcome to the show!

Have you ever thought about what your future self would be like? Who you associate with, how you spend your time, what your health is like?

By focusing on that future version of yourself, you can work backwards to figure out what steps, knowledge, behaviors, mindsets, habits, etc you need to use to get there.

It's not enough to just know what you want for your future - you need to break it down into actionable steps.

I talk about a few of the steps I'm currently taking to get to my private lake house(that future me already has) in today's episode

But don't worry if you don't have all the answers yet.

Think of it as different sized hills on that mountain that you can't quite see over yet, so you don't have the ability to make a choice for that moment yet.

You can start with where you're at right now and work with those hills and valleys when you get there.

To really solidify your ability to get to where future you is, you need to discover your mind-proofing, your superpower, your 'why.'

This approach has helped me stay focused on my goals, even when my procrastination, ADHD, depression, anxiety, or single-mom brain tries to pull me away from what needs to be done.

I talk about all of this and how you can help your future self in this week's new episode of "Habits, Me, & Everything In Between."

Want to Discover Your 'Why' to give you a hidden superpower when your mind tries to hold you back?

Head to www.charissaoriana.com/why and I'll send you my free resource to Discover Your 'Why' today!

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*

Hi, welcome to the show!

We all know how easy it is to compare ourselves to others, but it's not our fault. Our brains have been wired to focus on being accepted by the group since way way back.

We can change that.

We see people's highlight reels on social media, and it's easy to think we're not measuring up. But confidence isn't about hoping everyone likes you. It's about loving and accepting who you are and not caring whether they like you or not.

Live your life authentically, and remember that if people judge you, it doesn't matter. They only see a small part of you, and their opinion doesn't define you.

Your life journey is unique, and that's a good thing. Embrace your unique experiences and use them to guide you.

You're not behind. You're exactly where you're meant to be.

Trust in your OWN journey, and learn from others without comparing yourself to them.

Remember, there are good reasons to compare yourself to others, but it's important to do it with a guarded mind. Focus on the habits, mindsets, and behaviors of people who have what you want, and use that information to guide you toward your goals.

Check out the latest episode of "Habits, Me, & Everything In Between" for more insights on how to break free from the comparison trap.

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*

Hi, welcome to the show!

My favorite habit hack is here!

Habit Stacking has been the ultimate game-changer in my habit-improving journey!

Tune in to today's new episode to hear more about how I use habit stacking every single day to keep consistent and always move towards my OWN version of success

⇨ From hydration to meditation

⇨ From supplements to yoga

⇨ From medication to podcasts

And more...

Your struggle with staying consistent stops right HERE, right NOW. 🥳🥳🥳

In this episode, you'll learn how YOU can use habit stacking to drastically improve your chances of success at ANY new habit or goal you're trying to reach

The future you will be so grateful that you started doing this today!

Remember, every habit hack isn't for everyone, but this one is top on my list for giving a try first 😁

Want to try out the powerhouse bioavailable supplements that have changed the way I view and transform my health?

Head to https://www.charissaoriana.com/supplements to learn more

Thank you for spending your time with me! ♡

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*

I want to start by thanking you for your patience this past week.

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*

Hi, welcome to the show!

Purpose is more than just a buzzword.

It is a MUST behind every success journey.

Without a clear purpose, it is difficult to achieve meaningful goals or make a positive impact in the world and your life.

Take the time to define your purpose today and let it guide you toward fulfillment, happiness, and your OWN version of success.

Happy Purposing & Fulfilling!

Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more.

Thank you for spending your time with me! ♡

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*

Hi, welcome to the show!