Julia talks about her fitness journey. How her coach Shaun helped her to go after her goal of competing on stage for a competition. She also is grateful for her family having there support and friends support as she continues this great journey to inspire them and others along the way.

Ryan talks about his coaches from victory, he takes about family life an how he wraps it all together and on top of it best supplements to use from project #1 for running an getting in great shape.

Shaun is with project #1 as a ambassador and it one of top sellers right now. He also talks about his personal training company.

I am talking about how to stay consistent an never be complacent to get to your goals or accomplish your dreams. An we talk more about my new coaching BUSBY STRENGTH AN CONDITIONING

This episode #2 , 3 strong words, everyone lacks an needs to be the best they can be each day... an to start there goals an finish off there goals.

We all wanna be the best we can be each day.. have you done these 4 things to work on your weakness... stop being lazy an lets start building your brain an start loving life the right way.

Today episode don't be like everyone else, be a savage at everything you do. Be a Badass at life.

Today we talk about carbs, why supplements are good for you. Motivational to all.