G-Chats With Giana Jarrah

By G-Chats With Giana Jarrah

I’m Giana Jarrah, founder and CEO of With Meraki Co., and your biomedical engineering big sister, here to break barriers around vaginal health, reproductive wellness, and more. This podcast is a nod t... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about G-Chats With Giana Jarrah:

How many episodes does G-Chats With Giana Jarrah have?

The podcast currently has 55 episodes available.

G-Chats With Giana Jarrah episodes:

February 07, 2025 The Vaginal Health Myths You NEED to Stop Believing Ep 5
🎧 Tune in and join me in ‘The G-Spot’ for an unfiltered, heartfelt conversations every Friday!
✨ Follow My Socials! ✨
Stay connected and join the conversation! 💖
📷 YouTube: @GChatsPodcast
🍏 Apple Podcast: https://podcasts.apple.com/us/podcast...
🌸 Podcast Instagram: @gchatspodcast
💞 Personal Instagram: @gianajarrah
📱 TikTok: @gianamj
💌 Website: https://www.shopwithmerakico.com/
You’ve heard the advice—douche with apple cider vinegar, insert yogurt, drink baking soda for a UTI, or pop boric acid like candy—but do these so-called “remedies” actually work, or are they doing more harm than good? 🤔
In this myth-busting episode of G-Chats with Giana Jarrah, we’re taking a deep dive into the most common (and dangerous) myths about vaginal and urinary health and breaking down the real science behind them. 🧬
🚫 Does douching actually “clean” the vagina? Nope, and we’ll explain why it destroys your microbiome.
🚫 Is boric acid a cure-all for BV and yeast? Not exactly—overuse can lead to vaginal atrophy and chronic dryness.
🚫 Can drinking baking soda cure a UTI? Absolutely not—and it could actually make things worse.
🚫 Will eating pineapple change your vaginal odor? We’re getting into the real science behind this viral myth.
And we’re not stopping there—we’ll also be tackling myths about cotton underwear, cranberry juice, garlic in the vagina, and more!
If you’ve ever been confused by conflicting advice about vaginal health, this episode will give you the real, science-backed answers you need to keep your microbiome happy and balanced. 💖
Hit play and let’s set the record straight! 🎧✨
...more
52min
February 03, 2025 The Dark History of Women’s Reproductive Health: From Chainsaws to Eugenics Ep 4
🎧 Tune in and join me in ‘The G-Spot’ for an unfiltered, heartfelt conversations every Friday!
✨ Follow My Socials! ✨
Stay connected and join the conversation! 💖
📷 YouTube: @GChatsPodcast
🍏 Apple Podcast: https://podcasts.apple.com/us/podcast...
🌸 Podcast Instagram: @gchatspodcast
💞 Personal Instagram: @gianajarrah
📱 TikTok: @gianamj
💌 Website: https://www.shopwithmerakico.com/
For centuries, women’s bodies have been controlled, experimented on, and dismissed in the name of science. From chainsaws originally invented for childbirth surgeries to the forced sterilization of marginalized women to Henrietta Lacks’ stolen cells that changed medicine forever, this is the chilling, untold history of reproductive health in America.
💊 Why was birth control tested on women without their consent?
🦠 How did doctors justify brutal experiments on enslaved Black women?
🔬 What medical breakthroughs came at the cost of women’s suffering?
This episode uncovers the dark history of gynecology, medical exploitation, and the systemic failures that still exist today. But it also highlights the resilience of women who fought back and the progress that continues in the fight for reproductive justice.
📢 Let’s break the silence. Drop your thoughts in the comments—what shocked you the most? What do you think still needs to change?
🎧 Timestamps:
00:00 - Intro
04:01 - The Native American Women Who Knew More Than Doctors
13:24 - Colonization and Puritan America
14:45 - James Marion Sims and Modern Medicine
16:00 - Negligence, Experimentation, and Mortality Against Black Women
18:25 - The Chainsaw’s Shocking Origin in Women’s Surgery
26:14 - Dangerous Hygiene Products and Stigma
29:08 - The Eugenics Era and Forced Sterilizations
34:54 - Henrietta Lacks and the Immortal HeLa Cells
40:18 - Birth Control and a Revolution
42:50 - Roe v. Wade and the Fight for Abortion Rights
01:00:08 - How the Military Fails Women’s Reproductive Health
01:06:13 - What’s Next for Women’s Health?
🔥 If this video opened your eyes, don’t forget to like, subscribe, and share. Let’s keep this conversation going!
...more
1h 14min
January 24, 2025 The Ultimate Q&A on Vaginal Health, Hormones, & Reproductive Wellness Ep 3
🎧 Tune in and join me in ‘The G-Spot’ for an unfiltered, heartfelt conversations every Friday!
✨ Follow My Socials! ✨
Stay connected and join the conversation! 💖
▶️ Youtube: https://youtu.be/YlM4ure17zc?si=EbvXA9P2Ln2sHK9j
🍏 Apple Podcast: https://podcasts.apple.com/us/podcast...
🌸 Podcast Instagram: @gchatspodcast
💊 WMC Instagram: @withmerakico
💞 Personal Instagram: @gianajarrah
📱 TikTok: @gianamj
💌 Website: https://www.shopwithmerakico.com/
In this episode, we’re diving into all your questions about vaginal health, hormonal balance, and reproductive wellness. From tackling recurring infections like BV and yeast to understanding how diet, lifestyle, and birth control impact your body, I’m here to provide answers based on science, personal experience, and years of research.
We’ll explore topics like:
🌿 How to maintain a healthy pH and microbiome
🤔 What lingering BV symptoms really mean
💊 The pros and cons of birth control for young girls
🛁 Best hygiene practices for down there
🍎 Foods that support vaginal health
I’ll also open up about my journey as an entrepreneur in women’s health and share actionable advice on navigating complex issues like PCOS, fertility, and recurring infections.
This Q&A is packed with valuable insights, relatable stories, and practical tips to help you feel more empowered in your health journey. Whether you’re struggling with recurring symptoms, curious about natural solutions, or just want to learn more, this episode is for you.
💡 Don’t forget to subscribe and share this episode with a friend who could use a little clarity and confidence when it comes to their health!
...more
1h 27min
January 17, 2025 Bacterial Vaginosis (BV) 101 Ep 2
Did you know BV is the most common vaginal infection worldwide, affecting millions of women each year? In this episode, we’re diving deep into the what, why, and how of BV: what causes it, why it keeps coming back, and how you can break the frustrating cycle. 💡

From biofilms and antibiotic resistance to holistic solutions and practical prevention tips, this conversation is all about empowering you to take control of your vaginal health. 🌸

✨ Tune in now to learn, laugh, and shatter taboos with me, G! Let’s get real about vaginal health. 💬

✨ Follow My Socials! ✨
Stay connected and join the conversation! 💖
▶️ Youtube: https://youtu.be/YlM4ure17zc?si=EbvXA9P2Ln2sHK9j
🍏 Apple Podcast: https://podcasts.apple.com/us/podcast...
🌸 Podcast Instagram: @gchatspodcast
💞 Personal Instagram: @gianajarrah
📱 TikTok: @gianamj
💌 Website: https://www.shopwithmerakico.com/
...more
53min
January 14, 2025 Giana’s Journey to Redefine Vaginal Health Ep 1
In the very first episode of G-Chats, I’m sharing my personal journey—from growing up as a first-generation Syrian-American to becoming a biomedical engineer and the founder of With Meraki Co. 💖
This is more than a story about me; it’s about why I’m so passionate about breaking the stigma around vaginal health and creating a space where science meets empowerment. I’ll take you through the pivotal moments that shaped my mission, including my mom’s battle with cervical cancer and my own struggles with recurring UTIs, and how they inspired me to launch a brand focused on supporting people with female reproductive systems.
Whether you're here to learn, connect, or feel inspired, this is where it all begins.
🎧 Tune in and join me in ‘The G-Spot’ for an unfiltered, heartfelt conversation about why I started G-Chats and what’s to come!
✨ Follow My Socials! ✨
Stay connected and join the conversation! 💖
📸 YouTube: @gchatspodcast
🌸 Podcast Instagram: @gchatspodcast
💞 Personal Instagram: @gianajarrah
📱 TikTok: @gianamj
💌 Website: With Meraki Co. (www.shopwithmerakico.com)
...more
45min

FAQs about G-Chats With Giana Jarrah:

How many episodes does G-Chats With Giana Jarrah have?

The podcast currently has 55 episodes available.